10.0 km | 00:51:42 | 05:09/km日期: 2018-03-13 20:30 - 卡路里: 674 Cal - 平均步頻: 166 - 溫度: 21°C - 濕度: 72% - PM2.5: 良好(26)
Pace: 05'08" / 05'12" / 05'12" / 05'07" / 05'09" / 05'10" / 05'07" / 05'07" / 05'10" / 05'09" / 04'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'08" (+00'02") | 1000 / 1000 |
| 2 | | 05'12" (+00'06") | 1000 / 2000 |
| 3 | | 05'11" (+00'05") | 1000 / 3000 |
| 4 | | 05'07" (+00'01") | 1000 / 4000 |
| 5 | | 05'09" (+00'03") | 1000 / 5000 |
| 6 | | 05'09" (+00'03") | 1000 / 6000 |
| 7 | | 05'06" | 1000 / 7000 |
| 8 | | 05'07" (+00'01") | 1000 / 8000 |
| 9 | | 05'10" (+00'04") | 1000 / 9000 |
| 10 | | 05'08" (+00'02") | 1000 / 10000 |
| 11 | | 04'50" | 40 / 10040 |
3月累積里程 : 231.43 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'08" | 00:05'08" |
| 2 | 05'12" | 00:10'20" |
| 3 | 05'12" | 00:15'32" |
| 4 | 05'07" | 00:20'39" |
| 5 | 05'09" | 00:25'48" |
| 6 | 05'10" | 00:30'58" |
| 7 | 05'07" | 00:36'05" |
| 8 | 05'07" | 00:41'12" |
| 9 | 05'10" | 00:46'22" |
| 10 | 05'09" | 00:51'31" |
| 10.0 | 04'33" | 00:51'42" |
展開計圈分析
留言 
