17.2 km | 01:22:38 | 04:48/km日期: 2018-03-14 06:50 - 地點: 旱溪防汛道 - 卡路里: 1452 Cal - 溫度: 18°C - 濕度: 70%
Pace: 05'16" / 05'05" / 05'00" / 04'51" / 04'55" / 04'45" / 04'48" / 04'40" / 04'41" / 04'40" / 04'40" / 04'40" / 04'34" / 04'35" / 04'38" / 04'34" / 04'38" / 08'55" /
3月累積里程 :
137.84 km ![](images/shoe.png)
mizuno rider 19 (灰) 累積 :
942.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'16" | 00:05'16" |
2 | 05'05" | 00:10'21" |
3 | 05'00" | 00:15'21" |
4 | 04'51" | 00:20'12" |
5 | 04'55" | 00:25'07" |
6 | 04'45" | 00:29'52" |
7 | 04'48" | 00:34'40" |
8 | 04'40" | 00:39'20" |
9 | 04'41" | 00:44'01" |
10 | 04'40" | 00:48'41" |
11 | 04'40" | 00:53'21" |
12 | 04'40" | 00:58'01" |
13 | 04'34" | 01:02'35" |
14 | 04'35" | 01:07'10" |
15 | 04'38" | 01:11'48" |
16 | 04'34" | 01:16'22" |
17 | 04'38" | 01:21'00" |
17.2 | 08'55" | 01:22'38" |