10.4 km | 01:06:34 | 06:24/km日期: 2018-03-14 20:32 - 平均心率: 120 - 卡路里: 562 Cal - 平均步頻: 180 - 溫度: 21°C - 濕度: 81% - PM2.5: 普通(45)
Pace: 06'21" / 06'42" / 06'09" / 06'28" / 06'27" / 06'24" / 06'18" / 06'16" / 06'13" / 10'24" / 08'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" (+00'05") | 1000 / 1000 |
| 2 | | 06'42" (+00'33") | 1000 / 2000 |
| 3 | | 06'09" | 1000 / 3000 |
| 4 | | 06'27" (+00'18") | 1000 / 4000 |
| 5 | | 06'27" (+00'18") | 1000 / 5000 |
| 6 | | 06'23" (+00'14") | 1000 / 6000 |
| 7 | | 06'18" (+00'09") | 1000 / 7000 |
| 8 | | 06'16" (+00'07") | 1000 / 8000 |
| 9 | | 06'12" (+00'03") | 1000 / 9000 |
| 10 | | 06'14" (+00'05") | 1000 / 10000 |
| 11 | | 08'05" (+01'56") | 389 / 10389 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
3月累積里程 :
293.70 km 
ASICS 虎走 累積 :
23228.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 06'42" | 00:13'03" |
| 3 | 06'09" | 00:19'12" |
| 4 | 06'28" | 00:25'40" |
| 5 | 06'27" | 00:32'07" |
| 6 | 06'24" | 00:38'31" |
| 7 | 06'18" | 00:44'49" |
| 8 | 06'16" | 00:51'05" |
| 9 | 06'13" | 00:57'18" |
| 10 | 10'24" | 01:07'42" |
| 10.4 | 08'08" | 01:10'52" |
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