7.1 km | 00:34:15 | 04:50/km日期: 2018-03-14 17:36 - 卡路里: 455 Cal - 平均步頻: 188 - 溫度: 26°C - 濕度: 54% - PM2.5: 良好(9)
Pace: 04'51" / 04'52" / 04'49" / 05'09" / 04'55" / 04'48" / 04'44" / 05'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'50" (+00'07") | 1000 / 1000 |
| 2 | | 04'51" (+00'08") | 1000 / 2000 |
| 3 | | 04'48" (+00'05") | 1000 / 3000 |
| 4 | | 04'57" (+00'14") | 1000 / 4000 |
| 5 | | 04'55" (+00'12") | 1000 / 5000 |
| 6 | | 04'47" (+00'04") | 1000 / 6000 |
| 7 | | 04'43" | 1000 / 7000 |
| 8 | | 05'12" (+00'29") | 66 / 7066 |
3月累積里程 : 156.37 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'51" | 00:04'51" |
| 2 | 04'52" | 00:09'43" |
| 3 | 04'49" | 00:14'32" |
| 4 | 05'09" | 00:19'41" |
| 5 | 04'55" | 00:24'36" |
| 6 | 04'48" | 00:29'24" |
| 7 | 04'44" | 00:34'08" |
| 7.1 | 05'00" | 00:34'28" |
展開計圈分析
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