6.3 km | 00:33:42 | 05:21/km日期: 2018-03-10 17:02 - 卡路里: 415 Cal - 總步數: 5758 - 平均步頻: 170 - 平均步幅: 109 cm - 溫度: 21°C - 濕度: 55% - PM2.5: 良好(13)
Pace: 05'21" / 05'22" / 05'35" / 05'23" / 05'13" / 05'15" / 05'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'17" (+00'08") | 1006 / 1006 | 169 / 111 |
2 | | 05'21" (+00'12") | 1002 / 2009 | 170 / 109 |
3 | | 05'35" (+00'26") | 1008 / 3017 | 170 / 105 |
4 | | 05'20" (+00'11") | 1007 / 4025 | 172 / 108 |
5 | | 05'09" | 1000 / 5026 | 171 / 112 |
6 | | 05'12" (+00'03") | 1004 / 6030 | 170 / 112 |
7 | | 05'24" (+00'15") | 293 / 6323 | 170 / 108 |
3月累積里程 :
40.20 km ASICS Gel-CONTEND 4 累積 :
469.0 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'21" | 00:05'21" |
2 | 05'22" | 00:10'43" |
3 | 05'35" | 00:16'18" |
4 | 05'23" | 00:21'41" |
5 | 05'13" | 00:26'54" |
6 | 05'15" | 00:32'09" |
6.3 | 05'24" | 00:33'44" |