10.2 km | 00:57:44 | 05:38/km日期: 2018-03-14 19:20 - 卡路里: 642 Cal - 平均步頻: 180 - PM2.5: 良好(12)
Pace: 05'57" / 05'51" / 05'33" / 05'25" / 05'33" / 06'32" / 05'31" / 05'29" / 05'28" / 05'14" / 05'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" (+00'44") | 1000 / 1000 |
| 2 | | 05'51" (+00'38") | 1000 / 2000 |
| 3 | | 05'32" (+00'19") | 1000 / 3000 |
| 4 | | 05'25" (+00'12") | 1000 / 4000 |
| 5 | | 05'31" (+00'18") | 1000 / 5000 |
| 6 | | 06'32" (+01'19") | 1000 / 6000 |
| 7 | | 05'31" (+00'18") | 1000 / 7000 |
| 8 | | 05'29" (+00'16") | 1000 / 8000 |
| 9 | | 05'27" (+00'14") | 1000 / 9000 |
| 10 | | 05'13" | 1000 / 10000 |
| 11 | | 05'06" | 229 / 10229 |
3月累積里程 : 344.28 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 05'51" | 00:11'48" |
| 3 | 05'33" | 00:17'21" |
| 4 | 05'25" | 00:22'46" |
| 5 | 05'33" | 00:28'19" |
| 6 | 06'32" | 00:34'51" |
| 7 | 05'31" | 00:40'22" |
| 8 | 05'29" | 00:45'51" |
| 9 | 05'28" | 00:51'19" |
| 10 | 05'14" | 00:56'33" |
| 10.2 | 05'09" | 00:57'44" |
留言 
展開計圈分析
