10.2 km | 01:00:01 | 05:51/km日期: 2018-03-12 21:27 - 平均心率: 151 - 卡路里: 686 Cal - 平均步頻: 170 - 溫度: 20°C - 濕度: 62% - PM2.5: 良好(9)
Pace: 05'57" / 05'52" / 06'06" / 05'44" / 06'06" / 05'56" / 05'56" / 05'53" / 05'40" / 05'31" / 05'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" (+00'26") | 1000 / 1000 |
| 2 | | 05'52" (+00'21") | 1000 / 2000 |
| 3 | | 06'05" (+00'34") | 1000 / 3000 |
| 4 | | 05'43" (+00'12") | 1000 / 4000 |
| 5 | | 06'06" (+00'35") | 1000 / 5000 |
| 6 | | 05'56" (+00'25") | 1000 / 6000 |
| 7 | | 05'56" (+00'25") | 1000 / 7000 |
| 8 | | 05'53" (+00'22") | 1000 / 8000 |
| 9 | | 05'39" (+00'08") | 1000 / 9000 |
| 10 | | 05'31" | 1000 / 10000 |
| 11 | | 05'34" (+00'03") | 239 / 10239 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
3月累積里程 : 132.01 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 05'52" | 00:11'49" |
| 3 | 06'06" | 00:17'55" |
| 4 | 05'44" | 00:23'39" |
| 5 | 06'06" | 00:29'45" |
| 6 | 05'56" | 00:35'41" |
| 7 | 05'56" | 00:41'37" |
| 8 | 05'53" | 00:47'30" |
| 9 | 05'40" | 00:53'10" |
| 10 | 05'31" | 00:58'41" |
| 10.2 | 05'34" | 01:00'01" |
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