6.5 km | 00:44:23 | 06:51/km日期: 2018-03-14 19:00 - 卡路里: 388 Cal - 平均步頻: 188 - 溫度: 22°C - 濕度: 81% - PM2.5: 普通(39)
Pace: 04'36" / 07'17" / 07'35" / 07'30" / 07'42" / 07'32" / 04'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'34" | 1015 / 1015 |
| 2 | | 37'32" (+32'58") | 77 / 1093 |
| 3 | | 04'44" (+00'10") | 1010 / 2104 |
| 4 | | 38'51" (+34'17") | 81 / 2186 |
| 5 | | 04'48" (+00'14") | 1007 / 3193 |
| 6 | | 39'06" (+34'32") | 77 / 3270 |
| 7 | | 04'50" (+00'16") | 1003 / 4274 |
| 8 | | 38'32" (+33'58") | 87 / 4361 |
| 9 | | 04'50" (+00'16") | 1015 / 5377 |
| 10 | | 39'40" (+35'06") | 76 / 5453 |
| 11 | | 04'42" (+00'08") | 1010 / 6464 |
| 12 | | 05'22" (+00'48") | 13 / 6477 |
3月累積里程 : 133.27 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'36" | 00:04'36" |
| 2 | 07'17" | 00:11'53" |
| 3 | 07'35" | 00:19'28" |
| 4 | 07'30" | 00:26'58" |
| 5 | 07'42" | 00:34'40" |
| 6 | 07'32" | 00:42'12" |
| 6.5 | 04'34" | 00:44'23" |
展開計圈分析
留言 
