16.0 km | 01:39:45 | 06:13/km日期: 2018-03-15 14:41 - 卡路里: 952 Cal - 總步數: 18240 - 平均步頻: 182 - 平均步幅: 87 cm - 溫度: 21°C - 濕度: 73% - PM2.5: 良好(34)
Pace: 06'59" / 05'24" / 05'44" / 05'50" / 05'57" / 05'36" / 05'42" / 05'46" / 06'31" / 06'00" / 06'30" / 06'36" / 06'01" / 06'55" / 06'53" / 07'03" / 15'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'55" (+01'31") | 1010 / 1010 | 180 / 80 |
2 | | 05'24" | 1000 / 2010 | 186 / 99 |
3 | | 05'44" (+00'20") | 1006 / 3016 | 185 / 94 |
4 | | 05'47" (+00'23") | 1009 / 4025 | 185 / 92 |
5 | | 05'53" (+00'29") | 1006 / 5032 | 183 / 92 |
6 | | 05'34" (+00'10") | 1004 / 6036 | 183 / 97 |
7 | | 05'40" (+00'16") | 1003 / 7040 | 183 / 95 |
8 | | 05'44" (+00'20") | 1004 / 8045 | 183 / 94 |
9 | | 06'30" (+01'06") | 1003 / 9048 | 182 / 84 |
10 | | 05'59" (+00'35") | 1000 / 10049 | 184 / 90 |
11 | | 06'29" (+01'05") | 1000 / 11049 | 184 / 83 |
12 | | 06'34" (+01'10") | 1001 / 12050 | 184 / 82 |
13 | | 06'01" (+00'37") | 1001 / 13052 | 184 / 89 |
14 | | 06'55" (+01'31") | 1005 / 14058 | 181 / 79 |
15 | | 06'50" (+01'26") | 1007 / 15065 | 178 / 81 |
16 | | 07'01" (+01'37") | 1003 / 16068 | 177 / 80 |
3月累積里程 :
233.08 km 索康尼 第一代 累積 :
969.1 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'59" | 00:06'59" |
2 | 05'24" | 00:12'23" |
3 | 05'44" | 00:18'07" |
4 | 05'50" | 00:23'57" |
5 | 05'57" | 00:29'54" |
6 | 05'36" | 00:35'30" |
7 | 05'42" | 00:41'12" |
8 | 05'46" | 00:46'58" |
9 | 06'31" | 00:53'29" |
10 | 06'00" | 00:59'29" |
11 | 06'30" | 01:05'59" |
12 | 06'36" | 01:12'35" |
13 | 06'01" | 01:18'36" |
14 | 06'55" | 01:25'31" |
15 | 06'53" | 01:32'24" |
16 | 07'03" | 01:39'27" |
16.0 | 13'53" | 01:39'45" |