8.7 km | 00:53:57 | 06:10/km日期: 2018-03-12 20:20 - 卡路里: 594 Cal - 平均步頻: 178
Pace: 06'59" / 06'13" / 06'16" / 06'04" / 05'59" / 06'14" / 05'58" / 06'00" / 05'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'59" (+01'02") | 1000 / 1000 |
| 2 | | 06'12" (+00'15") | 1000 / 2000 |
| 3 | | 06'15" (+00'18") | 1000 / 3000 |
| 4 | | 06'03" (+00'06") | 1000 / 4000 |
| 5 | | 05'59" (+00'02") | 1000 / 5000 |
| 6 | | 06'14" (+00'17") | 1000 / 6000 |
| 7 | | 05'57" | 1000 / 7000 |
| 8 | | 06'00" (+00'03") | 1000 / 8000 |
| 9 | | 05'46" | 735 / 8735 |
3月累積里程 : 200.95 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'59" | 00:06'59" |
| 2 | 06'13" | 00:13'12" |
| 3 | 06'16" | 00:19'28" |
| 4 | 06'04" | 00:25'32" |
| 5 | 05'59" | 00:31'31" |
| 6 | 06'14" | 00:37'45" |
| 7 | 05'58" | 00:43'43" |
| 8 | 06'00" | 00:49'43" |
| 8.7 | 05'46" | 00:53'58" |
展開計圈分析
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