10.0 km | 00:52:09 | 05:12/km日期: 2018-03-17 16:51 - 卡路里: 703 Cal - 溫度: 26°C - 濕度: 65% - PM2.5: 良好(21)
Pace: 05'59" / 05'42" / 05'30" / 05'19" / 04'59" / 06'35" / 04'55" / 04'50" / 04'54" / 05'07" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+01'08") | 1000 / 1000 |
| 2 | | 05'42" (+00'52") | 1000 / 2000 |
| 3 | | 05'29" (+00'39") | 1000 / 3000 |
| 4 | | 05'19" (+00'29") | 1000 / 4000 |
| 5 | | 04'59" (+00'09") | 1000 / 5000 |
| 6 | | 04'52" (+00'02") | 1000 / 6000 |
| 7 | | 04'54" (+00'04") | 1000 / 7000 |
| 8 | | 04'50" | 1000 / 8000 |
| 9 | | 04'54" (+00'04") | 1000 / 9000 |
| 10 | | 05'06" (+00'16") | 1000 / 10000 |
| 11 | | 05'37" (+00'47") | 2 / 10002 |
3月累積里程 : 148.99 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 05'42" | 00:11'41" |
| 3 | 05'30" | 00:17'11" |
| 4 | 05'19" | 00:22'30" |
| 5 | 04'59" | 00:27'29" |
| 6 | 06'35" | 00:34'04" |
| 7 | 04'55" | 00:38'59" |
| 8 | 04'50" | 00:43'49" |
| 9 | 04'54" | 00:48'43" |
| 10 | 05'07" | 00:53'50" |
| 10.0 | 05'35" | 00:53'51" |
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