6.5 km | 00:34:35 | 05:18/km日期: 2018-03-17 17:13 - 卡路里: 416 Cal - 平均步頻: 172 - 溫度: 25°C - 濕度: 66% - PM2.5: 良好(35)
Pace: 05'12" / 05'06" / 04'55" / 04'49" / 04'41" / 06'49" / 05'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'12" (+00'32") | 1000 / 1000 |
2 | | 05'05" (+00'25") | 1000 / 2000 |
3 | | 04'54" (+00'14") | 1000 / 3000 |
4 | | 04'49" (+00'09") | 1000 / 4000 |
5 | | 04'40" | 1000 / 5000 |
6 | | 06'48" (+02'08") | 1000 / 6000 |
7 | | 06'02" (+01'22") | 506 / 6506 |
3月累積里程 : 146.73 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'12" | 00:05'12" |
2 | 05'06" | 00:10'18" |
3 | 04'55" | 00:15'13" |
4 | 04'49" | 00:20'02" |
5 | 04'41" | 00:24'43" |
6 | 06'49" | 00:31'32" |
6.5 | 06'01" | 00:34'35" |