26.0 km | 02:35:36 | 05:59/km日期: 2018-03-17 15:38 - 卡路里: 1682 Cal - 平均步頻: 188 - 溫度: 24°C - 濕度: 72% - PM2.5: 良好(22)
Pace: 05'38" / 05'29" / 05'36" / 05'43" / 05'42" / 06'10" / 05'50" / 05'53" / 05'46" / 05'57" / 06'03" / 06'03" / 05'41" / 06'06" / 05'53" / 05'58" / 05'58" / 05'57" / 05'59" / 05'52" / 05'57" / 07'23" / 06'12" / 06'24" / 05'56" / 06'28" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'37" (+00'09") | 1000 / 1000 |
2 | | 05'28" | 1000 / 2000 |
3 | | 05'35" (+00'07") | 1000 / 3000 |
4 | | 05'43" (+00'15") | 1000 / 4000 |
5 | | 05'42" (+00'14") | 1000 / 5000 |
6 | | 06'09" (+00'41") | 1000 / 6000 |
7 | | 05'50" (+00'22") | 1000 / 7000 |
8 | | 05'52" (+00'24") | 1000 / 8000 |
9 | | 05'45" (+00'17") | 1000 / 9000 |
10 | | 05'57" (+00'29") | 1000 / 10000 |
11 | | 06'03" (+00'35") | 1000 / 11000 |
12 | | 05'55" (+00'27") | 1000 / 12000 |
13 | | 05'48" (+00'20") | 1000 / 13000 |
14 | | 06'05" (+00'37") | 1000 / 14000 |
15 | | 05'53" (+00'25") | 1000 / 15000 |
16 | | 05'57" (+00'29") | 1000 / 16000 |
17 | | 05'57" (+00'29") | 1000 / 17000 |
18 | | 05'57" (+00'29") | 1000 / 18000 |
19 | | 05'52" (+00'24") | 1000 / 19000 |
20 | | 05'58" (+00'30") | 1000 / 20000 |
21 | | 05'57" (+00'29") | 1000 / 21000 |
22 | | 07'21" (+01'53") | 1000 / 22000 |
23 | | 06'12" (+00'44") | 1000 / 23000 |
24 | | 06'23" (+00'55") | 1000 / 24000 |
25 | | 05'56" (+00'28") | 1000 / 25000 |
26 | | 06'28" (+01'00") | 1000 / 26000 |
27 | | 07'35" (+02'07") | 4 / 26004 |
3月累積里程 : 261.66 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'38" | 00:05'38" |
2 | 05'29" | 00:11'07" |
3 | 05'36" | 00:16'43" |
4 | 05'43" | 00:22'26" |
5 | 05'42" | 00:28'08" |
6 | 06'10" | 00:34'18" |
7 | 05'50" | 00:40'08" |
8 | 05'53" | 00:46'01" |
9 | 05'46" | 00:51'47" |
10 | 05'57" | 00:57'44" |
11 | 06'03" | 01:03'47" |
12 | 06'03" | 01:09'50" |
13 | 05'41" | 01:15'31" |
14 | 06'06" | 01:21'37" |
15 | 05'53" | 01:27'30" |
16 | 05'58" | 01:33'28" |
17 | 05'58" | 01:39'26" |
18 | 05'57" | 01:45'23" |
19 | 05'59" | 01:51'22" |
20 | 05'52" | 01:57'14" |
21 | 05'57" | 02:03'11" |
22 | 07'23" | 02:10'34" |
23 | 06'12" | 02:16'46" |
24 | 06'24" | 02:23'10" |
25 | 05'56" | 02:29'06" |
26 | 06'28" | 02:35'34" |
26.0 | 07'13" | 02:35'36" |