全馬 | 03:44:21 | 05:19/km | 第5馬官方成績 |
日期 | 2014-01-19 |
成績 | 03:44:21 |
總名次 | - / - |
分組名次 | - / - |
平均速度 | 05:19/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:26'40" (+02'42") | 00:50'59" (+01'28") |
| 00:24'19" (+00'21") |
| 00:23'58" | 00:49'31" |
| 00:25'33" (+01'35") |
| 00:25'04" (+01'06") | 00:52'06" (+02'35") |
| 00:27'02" (+03'04") |
| 00:27'22" (+03'24") | 00:56'08" (+06'37") |
| 00:28'46" (+04'48") |
|
日期: 2014-01-19 08:00 - 總爬升: 638 m - 卡路里: 2335 Cal - 溫度: 11°C - 濕度: 83%
金門中國沿岸馬拉松: 聞名不如見面,的確係最辛苦嘅馬拉松...乜解救香港咁多斜路同咁多水壩㗎?
賽前宣言: 香港少有嘅全馬,第一次報呢個賽
1月累積里程 :
327.41 km Asics TARTHERBLITS 2 累積 :
731.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'42" | 00:05'42" |
2 | 06'00" | 00:11'42" |
3 | 05'04" | 00:16'46" |
4 | 04'52" | 00:21'38" |
5 | 05'02" | 00:26'40" |
6 | 05'32" | 00:32'12" |
7 | 04'41" | 00:36'53" |
8 | 04'34" | 00:41'27" |
9 | 04'45" | 00:46'12" |
10 | 04'47" | 00:50'59" |
11 | 04'39" | 00:55'38" |
12 | 04'56" | 01:00'34" |
13 | 04'56" | 01:05'30" |
14 | 04'55" | 01:10'25" |
15 | 04'32" | 01:14'57" |
16 | 04'40" | 01:19'37" |
17 | 05'02" | 01:24'39" |
18 | 04'47" | 01:29'26" |
19 | 04'49" | 01:34'15" |
20 | 06'15" | 01:40'30" |
21 | 05'14" | 01:45'44" |
22 | 04'42" | 01:50'26" |
23 | 05'04" | 01:55'30" |
24 | 05'00" | 02:00'30" |
25 | 05'04" | 02:05'34" |
26 | 05'07" | 02:10'41" |
27 | 05'55" | 02:16'36" |
28 | 05'35" | 02:22'11" |
29 | 05'15" | 02:27'26" |
30 | 05'10" | 02:32'36" |
31 | 05'09" | 02:37'45" |
32 | 05'26" | 02:43'11" |
33 | 05'12" | 02:48'23" |
34 | 05'02" | 02:53'25" |
35 | 06'33" | 02:59'58" |
36 | 05'03" | 03:05'01" |
37 | 05'28" | 03:10'29" |
38 | 06'03" | 03:16'32" |
39 | 05'48" | 03:22'20" |
40 | 06'24" | 03:28'44" |
41 | 05'55" | 03:34'39" |
42 | 05'33" | 03:40'12" |
42.2 | 03'51" | 03:40'59" |