8.3 km | 00:42:10 | 05:06/km日期: 2018-03-16 17:42 - 卡路里: 524 Cal - 平均步頻: 178 - 溫度: 24°C - 濕度: 73% - PM2.5: 良好(25)
Pace: 05'32" / 05'25" / 04'53" / 04'55" / 05'10" / 05'20" / 04'59" / 04'37" / 05'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'31" (+00'54") | 1000 / 1000 |
2 | | 05'24" (+00'47") | 1000 / 2000 |
3 | | 04'54" (+00'17") | 1000 / 3000 |
4 | | 04'53" (+00'16") | 1000 / 4000 |
5 | | 05'10" (+00'33") | 1000 / 5000 |
6 | | 05'19" (+00'42") | 1000 / 6000 |
7 | | 04'59" (+00'22") | 1000 / 7000 |
8 | | 04'37" | 1000 / 8000 |
9 | | 05'00" (+00'23") | 264 / 8264 |
3月累積里程 : 153.92 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'32" | 00:05'32" |
2 | 05'25" | 00:10'57" |
3 | 04'53" | 00:15'50" |
4 | 04'55" | 00:20'45" |
5 | 05'10" | 00:25'55" |
6 | 05'20" | 00:31'15" |
7 | 04'59" | 00:36'14" |
8 | 04'37" | 00:40'51" |
8.3 | 05'02" | 00:42'11" |