5.0 km | 00:32:48 | 06:32/km日期: 2016-04-21 19:56 - 卡路里: 219 Cal - 溫度: 24°C - 濕度: 82%
Pace: 06'11" / 06'23" / 06'24" / 06'36" / 06'19" / 43'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'23" (+00'09") | 453 / 453 |
| 2 | | 06'27" (+00'13") | 453 / 907 |
| 3 | | 06'43" (+00'29") | 453 / 1360 |
| 4 | | 06'23" (+00'09") | 453 / 1814 |
| 5 | | 06'47" (+00'33") | 453 / 2268 |
| 6 | | 06'27" (+00'13") | 453 / 2721 |
| 7 | | 06'47" (+00'33") | 453 / 3175 |
| 8 | | 06'34" (+00'20") | 453 / 3629 |
| 9 | | 06'14" | 453 / 4082 |
| 10 | | 06'56" (+00'42") | 453 / 4536 |
| 11 | | 06'58" (+00'44") | 28 / 4565 |
4月累積里程 : 27.34 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 06'23" | 00:12'34" |
| 3 | 06'24" | 00:18'58" |
| 4 | 06'36" | 00:25'34" |
| 5 | 06'19" | 00:31'53" |
| 4.6 | -1'-55" | 00:32'43" |
展開計圈分析
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