7.9 km | 00:50:32 | 06:24/km日期: 2018-03-19 18:49 - 總爬升: 116 m - 卡路里: 530 Cal - 平均步頻: 170 - 溫度: 25°C - 濕度: 72% - PM2.5: 良好(20)
Pace: 06'15" / 06'45" / 06'43" / 06'17" / 06'17" / 07'19" / 06'28" / 06'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'11" | 1000 / 1000 |
2 | | 06'44" (+00'33") | 1000 / 2000 |
3 | | 06'42" (+00'31") | 1000 / 3000 |
4 | | 06'17" (+00'06") | 1000 / 4000 |
5 | | 06'16" (+00'05") | 1000 / 5000 |
6 | | 06'33" (+00'22") | 1000 / 6000 |
7 | | 06'27" (+00'16") | 1000 / 7000 |
8 | | 06'01" | 882 / 7882 |
3月累積里程 : 133.84 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'15" | 00:06'15" |
2 | 06'45" | 00:13'00" |
3 | 06'43" | 00:19'43" |
4 | 06'17" | 00:26'00" |
5 | 06'17" | 00:32'17" |
6 | 07'19" | 00:39'36" |
7 | 06'28" | 00:46'04" |
7.9 | 06'01" | 00:51'23" |