20.3 km | 02:22:27 | 07:00/km日期: 2018-03-22 17:52 - 卡路里: 1091 Cal - 總步數: 25596 - 平均步頻: 179 - 平均步幅: 79 cm - 溫度: 22°C - 濕度: 55% - PM2.5: 良好(30)
Pace: 07'57" / 07'14" / 07'05" / 06'53" / 06'46" / 06'48" / 06'50" / 06'38" / 06'25" / 08'53" / 07'21" / 07'10" / 07'09" / 06'46" / 06'49" / 06'43" / 06'50" / 06'43" / 06'35" / 06'26" / 07'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'55" (+01'28") | 1002 / 1002 | 177 / 71 |
2 | | 07'12" (+00'45") | 1003 / 2006 | 181 / 76 |
3 | | 07'05" (+00'38") | 1007 / 3013 | 180 / 78 |
4 | | 06'50" (+00'23") | 1005 / 4018 | 181 / 80 |
5 | | 06'44" (+00'17") | 1004 / 5023 | 181 / 81 |
6 | | 06'45" (+00'18") | 1009 / 6032 | 181 / 81 |
7 | | 06'46" (+00'19") | 1006 / 7039 | 183 / 80 |
8 | | 06'33" (+00'06") | 1000 / 8040 | 183 / 83 |
9 | | 06'28" (+00'01") | 1001 / 9042 | 183 / 84 |
10 | | 08'50" (+02'23") | 1004 / 10046 | 129 / 87 |
11 | | 07'16" (+00'49") | 1009 / 11055 | 182 / 75 |
12 | | 07'09" (+00'42") | 1002 / 12057 | 181 / 76 |
13 | | 07'07" (+00'40") | 1004 / 13061 | 182 / 77 |
14 | | 06'44" (+00'17") | 1000 / 14062 | 182 / 81 |
15 | | 06'52" (+00'25") | 1004 / 15067 | 184 / 78 |
16 | | 06'38" (+00'11") | 1000 / 16067 | 185 / 81 |
17 | | 06'48" (+00'21") | 1002 / 17070 | 186 / 78 |
18 | | 06'43" (+00'16") | 1008 / 18079 | 185 / 80 |
19 | | 06'32" (+00'05") | 1004 / 19084 | 186 / 81 |
20 | | 06'27" | 1001 / 20085 | 186 / 82 |
21 | | 06'41" (+00'14") | 340 / 20426 | 181 / 82 |
3月累積里程 : 307.02 km
MW Watch 上傳(省電模式) | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'57" | 00:07'57" |
2 | 07'14" | 00:15'11" |
3 | 07'05" | 00:22'16" |
4 | 06'53" | 00:29'09" |
5 | 06'46" | 00:35'55" |
6 | 06'48" | 00:42'43" |
7 | 06'50" | 00:49'33" |
8 | 06'38" | 00:56'11" |
9 | 06'25" | 01:02'36" |
10 | 08'53" | 01:11'29" |
11 | 07'21" | 01:18'50" |
12 | 07'10" | 01:26'00" |
13 | 07'09" | 01:33'09" |
14 | 06'46" | 01:39'55" |
15 | 06'49" | 01:46'44" |
16 | 06'43" | 01:53'27" |
17 | 06'50" | 02:00'17" |
18 | 06'43" | 02:07'00" |
19 | 06'35" | 02:13'35" |
20 | 06'26" | 02:20'01" |
20.3 | 07'08" | 02:22'27" |