9.2 km | 01:06:50 | 07:17/km日期: 2018-03-06 05:08 - 卡路里: 634 Cal - 總步數: 3006 - 平均步頻: 44 - 平均步幅: 304 cm - 溫度: 22°C - 濕度: 73% - PM2.5: 良好(33)
Pace: 06'05" / 06'19" / 07'05" / 06'42" / 08'04" / 06'45" / 08'25" / 08'01" / 07'57" / 09'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'13" | 1007 / 1007 | 50 / 316 |
2 | | 06'20" (+00'07") | 1004 / 2011 | 50 / 309 |
3 | | 06'59" (+00'46") | 1008 / 3019 | 50 / 284 |
4 | | 06'40" (+00'27") | 1004 / 4024 | 56 / 267 |
5 | | 08'04" (+01'51") | 1007 / 5032 | 40 / 309 |
6 | | 06'42" (+00'29") | 1006 / 6039 | 54 / 272 |
7 | | 08'44" (+02'31") | 1003 / 7042 | 28 / 395 |
8 | | 07'42" (+01'29") | 1003 / 8045 | 41 / 315 |
9 | | 07'56" (+01'43") | 1001 / 9046 | 38 / 325 |
10 | | 07'08" (+00'55") | 156 / 9203 | 51 / 269 |
3月累積里程 : 66.15 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'05" | 00:06'05" |
2 | 06'19" | 00:12'24" |
3 | 07'05" | 00:19'29" |
4 | 06'42" | 00:26'11" |
5 | 08'04" | 00:34'15" |
6 | 06'45" | 00:41'00" |
7 | 08'25" | 00:49'25" |
8 | 08'01" | 00:57'26" |
9 | 07'57" | 01:05'23" |
9.2 | 09'16" | 01:06'50" |