42.2 km | 03:55:19 | 05:34/km日期: 2018-03-24 06:00 - 總爬升: 293 m - 卡路里: 2280 Cal - 溫度: 21°C - 濕度: 58% - PM2.5: 良好(18)
Pace: 04'44" / 04'46" / 05'06" / 05'04" / 04'47" / 04'54" / 05'06" / 04'56" / 04'58" / 04'57" / 05'20" / 04'58" / 04'54" / 05'03" / 05'31" / 04'41" / 04'55" / 05'04" / 05'18" / 04'55" / 05'06" / 06'27" / 05'03" / 05'17" / 06'23" / 05'38" / 05'47" / 07'59" / 05'43" / 05'49" / 05'28" / 07'44" / 08'44" / 06'14" / 05'15" / 06'02" / 05'53" / 05'28" / 06'32" / 05'36" / 05'53" / 05'02" / 10'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'43" (+00'04") | 1000 / 1000 |
2 | | 04'46" (+00'07") | 999 / 2000 |
3 | | 05'05" (+00'26") | 1000 / 3000 |
4 | | 05'02" (+00'23") | 1005 / 4005 |
5 | | 04'45" (+00'06") | 1004 / 5010 |
6 | | 04'53" (+00'14") | 1001 / 6011 |
7 | | 05'05" (+00'26") | 1000 / 7011 |
8 | | 04'57" (+00'18") | 1012 / 8023 |
9 | | 04'56" (+00'17") | 1014 / 9038 |
10 | | 04'57" (+00'18") | 1005 / 10043 |
11 | | 05'19" (+00'40") | 1024 / 11067 |
12 | | 04'58" (+00'19") | 994 / 12061 |
13 | | 04'55" (+00'16") | 1008 / 13070 |
14 | | 05'01" (+00'22") | 1012 / 14082 |
15 | | 05'31" (+00'52") | 1002 / 15085 |
16 | | 04'39" | 1015 / 16101 |
17 | | 04'56" (+00'17") | 985 / 17086 |
18 | | 05'02" (+00'23") | 1008 / 18094 |
19 | | 05'20" (+00'41") | 1004 / 19098 |
20 | | 04'54" (+00'15") | 1008 / 20107 |
21 | | 05'05" (+00'26") | 1010 / 21117 |
22 | | 06'25" (+01'46") | 1003 / 22121 |
23 | | 05'04" (+00'25") | 1001 / 23122 |
24 | | 05'16" (+00'37") | 1000 / 24122 |
25 | | 06'27" (+01'48") | 1004 / 25127 |
26 | | 05'36" (+00'57") | 1004 / 26132 |
27 | | 05'51" (+01'12") | 1014 / 27146 |
28 | | 07'50" (+03'11") | 1006 / 28152 |
29 | | 05'39" (+01'00") | 1000 / 29153 |
30 | | 05'52" (+01'13") | 1006 / 30159 |
31 | | 05'22" (+00'43") | 1000 / 31159 |
32 | | 08'26" (+03'47") | 1000 / 32159 |
33 | | 09'07" (+04'28") | 1006 / 33165 |
34 | | 05'07" (+00'28") | 1012 / 34178 |
35 | | 05'19" (+00'40") | 998 / 35177 |
36 | | 05'59" (+01'20") | 1003 / 36180 |
37 | | 05'55" (+01'16") | 998 / 37178 |
38 | | 05'35" (+00'56") | 1001 / 38180 |
39 | | 06'28" (+01'49") | 1004 / 39185 |
40 | | 05'37" (+00'58") | 1005 / 40190 |
41 | | 05'42" (+01'03") | 1008 / 41199 |
42 | | 05'15" (+00'36") | 999 / 42198 |
43 | | 05'17" (+00'38") | 220 / 42419 |
3月累積里程 : 816.17 km
Android - asus ASUS_Z01MDA 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'44" | 00:04'44" |
2 | 04'46" | 00:09'30" |
3 | 05'06" | 00:14'36" |
4 | 05'04" | 00:19'40" |
5 | 04'47" | 00:24'27" |
6 | 04'54" | 00:29'21" |
7 | 05'06" | 00:34'27" |
8 | 04'56" | 00:39'23" |
9 | 04'58" | 00:44'21" |
10 | 04'57" | 00:49'18" |
11 | 05'20" | 00:54'38" |
12 | 04'58" | 00:59'36" |
13 | 04'54" | 01:04'30" |
14 | 05'03" | 01:09'33" |
15 | 05'31" | 01:15'04" |
16 | 04'41" | 01:19'45" |
17 | 04'55" | 01:24'40" |
18 | 05'04" | 01:29'44" |
19 | 05'18" | 01:35'02" |
20 | 04'55" | 01:39'57" |
21 | 05'06" | 01:45'03" |
22 | 06'27" | 01:51'30" |
23 | 05'03" | 01:56'33" |
24 | 05'17" | 02:01'50" |
25 | 06'23" | 02:08'13" |
26 | 05'38" | 02:13'51" |
27 | 05'47" | 02:19'38" |
28 | 07'59" | 02:27'37" |
29 | 05'43" | 02:33'20" |
30 | 05'49" | 02:39'09" |
31 | 05'28" | 02:44'37" |
32 | 07'44" | 02:52'21" |
33 | 08'44" | 03:01'05" |
34 | 06'14" | 03:07'19" |
35 | 05'15" | 03:12'34" |
36 | 06'02" | 03:18'36" |
37 | 05'53" | 03:24'29" |
38 | 05'28" | 03:29'57" |
39 | 06'32" | 03:36'29" |
40 | 05'36" | 03:42'05" |
41 | 05'53" | 03:47'58" |
42 | 05'02" | 03:53'00" |
42.2 | 10'04" | 03:55'19" |