11.1 km | 00:56:57 | 05:07/km日期: 2018-03-22 09:42 - 卡路里: 599 Cal - 總步數: 10066 - 平均步頻: 176 - 平均步幅: 110 cm - 溫度: 17°C - 濕度: 49% - PM2.5: 良好(7)
Pace: 05'36" / 05'19" / 05'12" / 05'01" / 05'19" / 04'59" / 05'00" / 05'06" / 05'00" / 04'48" / 04'59" / 06'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'34" (+00'47") | 1005 / 1005 | 167 / 106 |
| 2 | | 05'16" (+00'29") | 1006 / 2012 | 173 / 109 |
| 3 | | 05'10" (+00'23") | 1005 / 3018 | 176 / 109 |
| 4 | | 05'02" (+00'15") | 1006 / 4024 | 176 / 112 |
| 5 | | 05'16" (+00'29") | 1009 / 5033 | 177 / 106 |
| 6 | | 04'54" (+00'07") | 1004 / 6038 | 177 / 114 |
| 7 | | 04'59" (+00'12") | 1000 / 7039 | 179 / 111 |
| 8 | | 05'05" (+00'18") | 1001 / 8040 | 178 / 109 |
| 9 | | 04'59" (+00'12") | 1001 / 9042 | 178 / 112 |
| 10 | | 04'47" | 1000 / 10042 | 180 / 115 |
| 11 | | 04'59" (+00'12") | 1007 / 11049 | 180 / 110 |
| 12 | | 05'34" (+00'47") | 104 / 11153 | 174 / 102 |
3月累積里程 : 330.25 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'19" | 00:10'55" |
| 3 | 05'12" | 00:16'07" |
| 4 | 05'01" | 00:21'08" |
| 5 | 05'19" | 00:26'27" |
| 6 | 04'59" | 00:31'26" |
| 7 | 05'00" | 00:36'26" |
| 8 | 05'06" | 00:41'32" |
| 9 | 05'00" | 00:46'32" |
| 10 | 04'48" | 00:51'20" |
| 11 | 04'59" | 00:56'19" |
| 11.1 | 06'03" | 00:56'57" |
展開計圈分析
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