10.3 km | 00:58:42 | 05:40/km日期: 2018-03-22 05:57 - 卡路里: 540 Cal - 總步數: 10500 - 平均步頻: 178 - 平均步幅: 98 cm - 溫度: 14°C - 濕度: 65% - PM2.5: 良好(17)
Pace: 05'45" / 05'29" / 05'19" / 05'18" / 05'32" / 05'44" / 05'47" / 05'27" / 05'10" / 05'36" / 10'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'43" (+00'35") | 1006 / 1006 | 176 / 98 |
| 2 | | 05'27" (+00'19") | 1005 / 2012 | 180 / 101 |
| 3 | | 05'17" (+00'09") | 1003 / 3015 | 181 / 104 |
| 4 | | 05'18" (+00'10") | 1007 / 4023 | 182 / 103 |
| 5 | | 05'28" (+00'20") | 1001 / 5025 | 180 / 101 |
| 6 | | 05'44" (+00'36") | 1006 / 6031 | 181 / 95 |
| 7 | | 05'45" (+00'37") | 1004 / 7035 | 179 / 96 |
| 8 | | 05'23" (+00'15") | 1008 / 8043 | 181 / 102 |
| 9 | | 05'08" | 1007 / 9051 | 180 / 107 |
| 10 | | 05'32" (+00'24") | 1002 / 10054 | 181 / 99 |
| 11 | | 10'17" (+05'09") | 346 / 10400 | 149 / 64 |
3月累積里程 : 256.12 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 05'29" | 00:11'14" |
| 3 | 05'19" | 00:16'33" |
| 4 | 05'18" | 00:21'51" |
| 5 | 05'32" | 00:27'23" |
| 6 | 05'44" | 00:33'07" |
| 7 | 05'47" | 00:38'54" |
| 8 | 05'27" | 00:44'21" |
| 9 | 05'10" | 00:49'31" |
| 10 | 05'36" | 00:55'07" |
| 10.3 | 10'20" | 00:58'42" |
展開計圈分析
留言 
