10.3 km | 00:50:22 | 04:54/km日期: 2018-03-23 18:26 - 卡路里: 542 Cal - 總步數: 8911 - 平均步頻: 176 - 平均步幅: 115 cm - 溫度: 21°C - 濕度: 39% - PM2.5: 良好(24)
Pace: 05'17" / 04'57" / 04'52" / 04'55" / 04'56" / 04'50" / 04'51" / 04'53" / 04'46" / 04'38" / 05'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'08" (+00'26") | 2003 / 2003 | 176 / 110 |
2 | | 04'53" (+00'11") | 2010 / 4013 | 176 / 115 |
3 | | 04'53" (+00'11") | 2006 / 6020 | 175 / 116 |
4 | | 04'52" (+00'10") | 2005 / 8025 | 177 / 115 |
5 | | 04'42" | 2005 / 10030 | 177 / 119 |
6 | | 04'35" | 265 / 10295 | 177 / 122 |
3月累積里程 :
260.50 km MIZUNO EMPEROR II 累積 :
1419.1 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'17" | 00:05'17" |
2 | 04'57" | 00:10'14" |
3 | 04'52" | 00:15'06" |
4 | 04'55" | 00:20'01" |
5 | 04'56" | 00:24'57" |
6 | 04'50" | 00:29'47" |
7 | 04'51" | 00:34'38" |
8 | 04'53" | 00:39'31" |
9 | 04'46" | 00:44'17" |
10 | 04'38" | 00:48'55" |
10.3 | 05'28" | 00:50'22" |