10.1 km | 00:55:13 | 05:28/km日期: 2018-03-23 05:31 - 卡路里: 550 Cal - 總步數: 9790 - 平均步頻: 177 - 平均步幅: 103 cm - 溫度: 11°C - 濕度: 97% - PM2.5: 良好(26)
Pace: 06'22" / 05'38" / 05'30" / 05'27" / 05'36" / 05'28" / 05'15" / 05'13" / 05'07" / 04'57" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'21" (+01'26") | 1000 / 1000 | 173 / 90 |
| 2 | | 05'36" (+00'41") | 1004 / 2004 | 177 / 100 |
| 3 | | 05'29" (+00'34") | 1002 / 3007 | 177 / 102 |
| 4 | | 05'25" (+00'30") | 1006 / 4013 | 177 / 104 |
| 5 | | 05'35" (+00'40") | 1000 / 5014 | 175 / 102 |
| 6 | | 05'28" (+00'33") | 1006 / 6021 | 175 / 103 |
| 7 | | 05'10" (+00'15") | 1003 / 7024 | 177 / 108 |
| 8 | | 05'13" (+00'18") | 1007 / 8031 | 178 / 107 |
| 9 | | 05'04" (+00'09") | 1008 / 9040 | 180 / 109 |
| 10 | | 04'55" | 1005 / 10045 | 181 / 111 |
| 11 | | 05'59" (+01'04") | 103 / 10148 | 175 / 95 |
3月累積里程 : 238.89 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 05'38" | 00:12'00" |
| 3 | 05'30" | 00:17'30" |
| 4 | 05'27" | 00:22'57" |
| 5 | 05'36" | 00:28'33" |
| 6 | 05'28" | 00:34'01" |
| 7 | 05'15" | 00:39'16" |
| 8 | 05'13" | 00:44'29" |
| 9 | 05'07" | 00:49'36" |
| 10 | 04'57" | 00:54'33" |
| 10.1 | 06'28" | 00:55'13" |
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