11.4 km | 00:58:39 | 05:08/km日期: 2018-03-20 19:02 - 總爬升: 225 m - 地點: 史博館 - 天氣: 舒適 - 卡路里: 821 Cal - 溫度: 21°C - 濕度: 77% - PM2.5: 良好(22)
Pace: 05'39" / 05'16" / 06'43" / 02'50" / 05'01" / 03'32" / 04'50" / 05'18" / 04'18" / 04'56" / 03'40" / 00'01" / 00'01" / 00'03" / 00'01" / 00'02" / 00'02" / 00'02" / 00'01" / 00'03" / 00'04" / 00'06" / 00'04" / 02'34" / 00'06" / 00'05" / 00'05" / 08'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'36" (+05'03") | 989 / 989 |
2 | | 05'17" (+04'44") | 1012 / 2001 |
3 | | 05'07" (+04'34") | 1311 / 3313 |
4 | | 04'13" (+03'40") | 799 / 4113 |
5 | | 04'18" (+03'45") | 1282 / 5395 |
6 | | 04'05" (+03'32") | 991 / 6387 |
7 | | 05'13" (+04'40") | 996 / 7383 |
8 | | 04'54" (+04'21") | 1066 / 8450 |
9 | | 04'38" (+04'05") | 1029 / 9480 |
10 | | 00'33" | 17863 / 27343 |
3月累積里程 :
204.93 km ERWIN專屬 赤足 累積 :
15725.3 kmAndroid - Sony E5823 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'39" | 00:05'39" |
2 | 05'16" | 00:10'55" |
3 | 06'43" | 00:17'38" |
4 | 02'50" | 00:20'28" |
5 | 05'01" | 00:25'29" |
6 | 03'32" | 00:29'01" |
7 | 04'50" | 00:33'51" |
8 | 05'18" | 00:39'09" |
9 | 04'18" | 00:43'27" |
10 | 04'56" | 00:48'23" |
11 | 03'40" | 00:52'03" |
12 | 00'01" | 00:52'04" |
13 | 00'01" | 00:52'05" |
14 | 00'03" | 00:52'08" |
15 | 00'01" | 00:52'09" |
16 | 00'02" | 00:52'11" |
17 | 00'02" | 00:52'13" |
18 | 00'02" | 00:52'15" |
19 | 00'01" | 00:52'16" |
20 | 00'03" | 00:52'19" |
21 | 00'04" | 00:52'23" |
22 | 00'06" | 00:52'29" |
23 | 00'04" | 00:52'33" |
24 | 02'34" | 00:55'07" |
25 | 00'06" | 00:55'13" |
26 | 00'05" | 00:55'18" |
27 | 00'05" | 00:55'23" |
11.4 | 00'-12" | 00:58'39" |