24.3 km | 02:12:37 | 05:27/km日期: 2018-03-18 09:58 - 卡路里: 1412 Cal - 平均步頻: 178 - 溫度: 25°C - 濕度: 61% - PM2.5: 良好(10)
Pace: 05'41" / 05'24" / 05'24" / 05'23" / 05'27" / 05'17" / 05'34" / 05'41" / 05'43" / 05'58" / 06'39" / 06'40" / 06'56" / 18'20" / 00'02" / 00'03" / 02'39" / 00'12" / 04'24" / 11'12" / 00'03" / 07'29" / 06'29" / 06'54" / 06'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'36" (+05'35") | 1000 / 1000 |
| 2 | | 05'24" (+05'23") | 1000 / 2000 |
| 3 | | 05'23" (+05'22") | 1000 / 3000 |
| 4 | | 05'23" (+05'22") | 1000 / 4000 |
| 5 | | 05'26" (+05'25") | 1000 / 5000 |
| 6 | | 05'17" (+05'16") | 1000 / 6000 |
| 7 | | 05'33" (+05'32") | 1000 / 7000 |
| 8 | | 05'41" (+05'40") | 1000 / 8000 |
| 9 | | 05'43" (+05'42") | 1000 / 9000 |
| 10 | | 05'57" (+05'56") | 1000 / 10000 |
| 11 | | 06'38" (+06'37") | 1000 / 11000 |
| 12 | | 06'05" (+06'04") | 1000 / 12000 |
| 13 | | 06'57" (+06'56") | 1000 / 13000 |
| 14 | | 07'12" (+07'11") | 1000 / 14000 |
| 15 | | 05'22" (+05'21") | 1000 / 15000 |
| 16 | | 00'01" | 1000 / 16000 |
| 17 | | 05'47" (+05'46") | 1000 / 17000 |
| 18 | | 02'22" (+02'21") | 1000 / 18000 |
| 19 | | 02'17" (+02'16") | 1000 / 19000 |
| 20 | | 05'14" (+05'13") | 1000 / 20000 |
| 21 | | 05'08" (+05'07") | 1000 / 21000 |
| 22 | | 08'33" (+08'32") | 1000 / 22000 |
| 23 | | 06'29" (+06'28") | 1000 / 23000 |
| 24 | | 06'54" (+06'53") | 1000 / 24000 |
| 25 | | 06'32" (+06'31") | 314 / 24314 |
3月累積里程 : 156.37 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'24" | 00:11'05" |
| 3 | 05'24" | 00:16'29" |
| 4 | 05'23" | 00:21'52" |
| 5 | 05'27" | 00:27'19" |
| 6 | 05'17" | 00:32'36" |
| 7 | 05'34" | 00:38'10" |
| 8 | 05'41" | 00:43'51" |
| 9 | 05'43" | 00:49'34" |
| 10 | 05'58" | 00:55'32" |
| 11 | 06'39" | 01:02'11" |
| 12 | 06'40" | 01:08'51" |
| 13 | 06'56" | 01:15'47" |
| 14 | 18'20" | 01:34'07" |
| 15 | 00'02" | 01:34'09" |
| 16 | 00'03" | 01:34'12" |
| 17 | 02'39" | 01:36'51" |
| 18 | 00'12" | 01:37'03" |
| 19 | 04'24" | 01:41'27" |
| 20 | 11'12" | 01:52'39" |
| 21 | 00'03" | 01:52'42" |
| 22 | 07'29" | 02:00'11" |
| 23 | 06'29" | 02:06'40" |
| 24 | 06'54" | 02:13'34" |
| 24.3 | 06'31" | 02:15'37" |
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