11.3 km | 01:14:54 | 06:38/km日期: 2018-03-22 16:22 - 卡路里: 608 Cal - 總步數: 12632 - 平均步頻: 168 - 平均步幅: 89 cm - 溫度: 17°C - 濕度: 52% - PM2.5: 良好(15)
Pace: 08'34" / 06'27" / 05'44" / 05'24" / 05'43" / 05'29" / 05'23" / 05'28" / 05'16" / 05'41" / 10'25" / 19'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'46" (+03'32") | 1000 / 1000 | 174 / 65 |
| 2 | | 06'27" (+01'13") | 1003 / 2003 | 161 / 96 |
| 3 | | 05'41" (+00'27") | 1008 / 3012 | 160 / 109 |
| 4 | | 05'23" (+00'09") | 1007 / 4019 | 160 / 115 |
| 5 | | 05'38" (+00'24") | 1008 / 5027 | 161 / 109 |
| 6 | | 05'29" (+00'15") | 1008 / 6036 | 162 / 112 |
| 7 | | 05'20" (+00'06") | 1000 / 7036 | 162 / 115 |
| 8 | | 05'28" (+00'14") | 1007 / 8044 | 163 / 111 |
| 9 | | 05'14" | 1004 / 9048 | 163 / 116 |
| 10 | | 05'37" (+00'23") | 1001 / 10050 | 158 / 112 |
| 11 | | 11'29" (+06'15") | 1006 / 11056 | 186 / 46 |
| 12 | | 14'05" (+08'51") | 276 / 11333 | 194 / 36 |
3月累積里程 :
427.01 km 
母子鱷魚夾腳拖 夾腳拖 累積 :
33204.9 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'34" | 00:08'34" |
| 2 | 06'27" | 00:15'01" |
| 3 | 05'44" | 00:20'45" |
| 4 | 05'24" | 00:26'09" |
| 5 | 05'43" | 00:31'52" |
| 6 | 05'29" | 00:37'21" |
| 7 | 05'23" | 00:42'44" |
| 8 | 05'28" | 00:48'12" |
| 9 | 05'16" | 00:53'28" |
| 10 | 05'41" | 00:59'09" |
| 11 | 10'25" | 01:09'34" |
| 11.3 | 19'16" | 01:14'54" |
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