8.6 km | 00:55:03 | 06:26/km日期: 2018-03-25 05:42 - 卡路里: 645 Cal - 平均步頻: 174 - 溫度: 14°C - 濕度: 78% - PM2.5: 良好(23)
Pace: 07'08" / 06'30" / 06'37" / 06'37" / 07'04" / 06'15" / 05'41" / 05'53" / 05'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'07" (+01'27") | 1000 / 1000 |
2 | | 06'30" (+00'50") | 1000 / 2000 |
3 | | 06'36" (+00'56") | 1000 / 3000 |
4 | | 06'36" (+00'56") | 1000 / 4000 |
5 | | 07'03" (+01'23") | 1000 / 5000 |
6 | | 06'15" (+00'35") | 1000 / 6000 |
7 | | 05'40" | 1000 / 7000 |
8 | | 05'53" (+00'13") | 1000 / 8000 |
9 | | 05'56" (+00'16") | 557 / 8557 |
3月累積里程 :
287.37 km ASICS TARTHERZEAL-WIDE 累積 :
12635.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'08" | 00:07'08" |
2 | 06'30" | 00:13'38" |
3 | 06'37" | 00:20'15" |
4 | 06'37" | 00:26'52" |
5 | 07'04" | 00:33'56" |
6 | 06'15" | 00:40'11" |
7 | 05'41" | 00:45'52" |
8 | 05'53" | 00:51'45" |
8.6 | 05'56" | 00:55'04" |