| 1.9 km + 90.0 km + 21.1 km | 06:38:32| 官方成績 | | 日期 | 2018-03-18 | | 成績 | 06:38:32 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | |
日期: 2018-03-18 06:20 - 總爬升: 991 m - 卡路里: 1166 Cal - 平均步頻: 170 - 溫度: 20°C - 濕度: 75% - PM2.5: 良好(10) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 29'37" (+27'58") | 500 / 500 | | 2 | | 47'51" (+46'12") | 500 / 1000 | | 3 | | 38'04" (+36'25") | 426 / 1426 | | 4 | | 12'42" (+11'03") | 918 / 2345 | | 5 | | 02'05" (+00'26") | 5000 / 7345 |
| 6 | | 01'54" (+00'15") | 5000 / 12345 | | 7 | | 01'51" (+00'12") | 5000 / 17345 | | 8 | | 02'05" (+00'26") | 5000 / 22345 | | 9 | | 01'49" (+00'10") | 5000 / 27345 | | 10 | | 01'43" (+00'04") | 5000 / 32345 | | 11 | | 01'51" (+00'12") | 5000 / 37345 | | 12 | | 01'56" (+00'17") | 5000 / 42345 | | 13 | | 01'45" (+00'06") | 5000 / 47345 | | 14 | | 02'32" (+00'53") | 5000 / 52345 | | 15 | | 01'47" (+00'08") | 5000 / 57345 | | 16 | | 02'09" (+00'30") | 5000 / 62345 | | 17 | | 02'34" (+00'55") | 5000 / 67345 | | 18 | | 01'39" | 5000 / 72345 | | 19 | | 02'06" (+00'27") | 5000 / 77345 | | 20 | | 02'00" (+00'21") | 5000 / 82345 | | 21 | | 02'08" (+00'29") | 5000 / 87345 | | 22 | | 02'20" (+00'41") | 1856 / 89201 | | 23 | | 11'05" (+09'26") | 1089 / 90291 | | 24 | | 06'11" (+04'32") | 1000 / 91291 | | 25 | | 06'40" (+05'01") | 1000 / 92291 | | 26 | | 06'18" (+04'39") | 1000 / 93291 | | 27 | | 07'21" (+05'42") | 1000 / 94291 | | 28 | | 07'52" (+06'13") | 1000 / 95291 | | 29 | | 08'14" (+06'35") | 1000 / 96291 | | 30 | | 06'55" (+05'16") | 1000 / 97291 | | 31 | | 07'28" (+05'49") | 1000 / 98291 | | 32 | | 06'39" (+05'00") | 1000 / 99291 | | 33 | | 07'50" (+06'11") | 1000 / 100291 | | 34 | | 06'53" (+05'14") | 1000 / 101291 | | 35 | | 07'19" (+05'40") | 1000 / 102291 | | 36 | | 06'59" (+05'20") | 1000 / 103291 | | 37 | | 06'40" (+05'01") | 1000 / 104291 | | 38 | | 07'49" (+06'10") | 1000 / 105291 | | 39 | | 07'12" (+05'33") | 1000 / 106291 | | 40 | | 08'10" (+06'31") | 1000 / 107291 | | 41 | | 07'49" (+06'10") | 1000 / 108291 | | 42 | | 06'36" (+04'57") | 1000 / 109291 | | 43 | | 07'00" (+05'21") | 1000 / 110291 |
 桃園戴劍峰  賽前宣言: 嫑嫑的....挑戰自己的極限... 賽後評分: 下水能分梯更好 給 5 星  3月累積里程 : 123.05 km  ASICS GT-2000 累積 : 723.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 38'45" | 00:38'45" | | 2 | 20'56" | 00:59'41" | | 3 | 09'04" | 01:08'45" | | 4 | 01'54" | 01:10'39" | | 5 | 01'37" | 01:12'16" | | 6 | 01'50" | 01:14'06" | | 7 | 02'09" | 01:16'15" | | 8 | 02'11" | 01:18'26" | | 9 | 01'40" | 01:20'06" | | 10 | 02'06" | 01:22'12" | | 11 | 01'51" | 01:24'03" | | 12 | 02'00" | 01:26'03" | | 13 | 01'59" | 01:28'02" | | 14 | 02'02" | 01:30'04" | | 15 | 01'33" | 01:31'37" | | 16 | 01'59" | 01:33'36" | | 17 | 01'59" | 01:35'35" | | 18 | 01'29" | 01:37'04" | | 19 | 01'42" | 01:38'46" | | 20 | 01'58" | 01:40'44" | | 21 | 02'12" | 01:42'56" | | 22 | 02'15" | 01:45'11" | | 23 | 03'00" | 01:48'11" | | 24 | 01'50" | 01:50'01" | | 25 | 01'50" | 01:51'51" | | 26 | 01'35" | 01:53'26" | | 27 | 01'35" | 01:55'01" | | 28 | 01'32" | 01:56'33" | | 29 | 01'37" | 01:58'10" | | 30 | 01'58" | 02:00'08" | | 31 | 01'39" | 02:01'47" | | 32 | 01'47" | 02:03'34" | | 33 | 02'00" | 02:05'34" | | 34 | 01'47" | 02:07'21" | | 35 | 01'52" | 02:09'13" | | 36 | 01'52" | 02:11'05" | | 37 | 01'47" | 02:12'52" | | 38 | 02'07" | 02:14'59" | | 39 | 02'08" | 02:17'07" | | 40 | 01'55" | 02:19'02" | | 41 | 01'45" | 02:20'47" | | 42 | 01'47" | 02:22'34" | | 43 | 02'19" | 02:24'53" | | 44 | 01'50" | 02:26'43" | | 45 | 01'38" | 02:28'21" | | 46 | 01'36" | 02:29'57" | | 47 | 01'29" | 02:31'26" | | 48 | 01'55" | 02:33'21" | | 49 | 02'00" | 02:35'21" | | 50 | 02'41" | 02:38'02" | | 51 | 04'16" | 02:42'18" | | 52 | 02'03" | 02:44'21" | | 53 | 01'21" | 02:45'42" | | 54 | 01'39" | 02:47'21" | | 55 | 01'50" | 02:49'11" | | 56 | 01'54" | 02:51'05" | | 57 | 01'59" | 02:53'04" | | 58 | 02'17" | 02:55'21" | | 59 | 01'35" | 02:56'56" | | 60 | 02'56" | 02:59'52" | | 61 | 02'14" | 03:02'06" | | 62 | 01'54" | 03:04'00" | | 63 | 01'42" | 03:05'42" | | 64 | 02'06" | 03:07'48" | | 65 | 02'01" | 03:09'49" | | 66 | 03'42" | 03:13'31" | | 67 | 03'15" | 03:16'46" | | 68 | 01'30" | 03:18'16" | | 69 | 01'22" | 03:19'38" | | 70 | 01'48" | 03:21'26" | | 71 | 01'40" | 03:23'06" | | 72 | 01'45" | 03:24'51" | | 73 | 02'38" | 03:27'29" | | 74 | 02'13" | 03:29'42" | | 75 | 02'06" | 03:31'48" | | 76 | 01'40" | 03:33'28" | | 77 | 02'07" | 03:35'35" | | 78 | 02'09" | 03:37'44" | | 79 | 01'56" | 03:39'40" | | 80 | 02'19" | 03:41'59" | | 81 | 01'46" | 03:43'45" | | 82 | 01'55" | 03:45'40" | | 83 | 02'05" | 03:47'45" | | 84 | 02'00" | 03:49'45" | | 85 | 01'58" | 03:51'43" | | 86 | 02'18" | 03:54'01" | | 87 | 02'15" | 03:56'16" | | 88 | 02'11" | 03:58'27" | | 89 | 02'29" | 04:00'56" | | 90 | 10'47" | 04:11'43" | | 91 | 06'08" | 04:17'51" | | 92 | 06'35" | 04:24'26" | | 93 | 06'21" | 04:30'47" | | 94 | 06'51" | 04:37'38" | | 95 | 08'21" | 04:45'59" | | 96 | 07'21" | 04:53'20" | | 97 | 07'43" | 05:01'03" | | 98 | 07'30" | 05:08'33" | | 99 | 06'40" | 05:15'13" | | 100 | 07'53" | 05:23'06" | | 101 | 06'46" | 05:29'52" | | 102 | 07'25" | 05:37'17" | | 103 | 07'08" | 05:44'25" | | 104 | 06'27" | 05:50'52" | | 105 | 06'37" | 05:57'29" | | 106 | 08'27" | 06:05'56" | | 107 | 08'06" | 06:14'02" | | 108 | 07'06" | 06:21'08" | | 109 | 07'28" | 06:28'36" | | 110 | 06'45" | 06:35'21" | | 110.4 | 07'20" | 06:38'33" |
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