17.1 km | 02:33:26 | 08:59/km日期: 2018-03-25 06:06 - 總爬升: 186 m - 平均心率: 139 - 卡路里: 1422 Cal - 平均步頻: 154 - 溫度: 16°C - 濕度: 87% - PM2.5: 良好(28)
Pace: 06'42" / 06'55" / 08'05" / 10'24" / 06'31" / 06'37" / 14'38" / 08'17" / 13'33" / 06'27" / 07'32" / 06'38" / 16'53" / 06'57" / 09'13" / 07'38" / 09'36" / 12'15" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
3月累積里程 : 182.99 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'42" | 00:06'42" |
| 2 | 06'55" | 00:13'37" |
| 3 | 08'05" | 00:21'42" |
| 4 | 10'24" | 00:32'06" |
| 5 | 06'31" | 00:38'37" |
| 6 | 06'37" | 00:45'14" |
| 7 | 14'38" | 00:59'52" |
| 8 | 08'17" | 01:08'09" |
| 9 | 13'33" | 01:21'42" |
| 10 | 06'27" | 01:28'09" |
| 11 | 07'32" | 01:35'41" |
| 12 | 06'38" | 01:42'19" |
| 13 | 16'53" | 01:59'12" |
| 14 | 06'57" | 02:06'09" |
| 15 | 09'13" | 02:15'22" |
| 16 | 07'38" | 02:23'00" |
| 17 | 09'36" | 02:32'36" |
| 17.1 | 12'06" | 02:33'26" |
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