11.1 km | 01:05:55 | 05:55/km日期: 2018-03-24 07:25 - 卡路里: 612 Cal - 平均步頻: 186 - 溫度: 12°C - 濕度: 65% - PM2.5: 良好(13)
Pace: 01'17" / 05'55" / 05'43" / 05'45" / 05'58" / 05'54" / 06'00" / 05'52" / 06'02" / 05'55" / 05'52" / 06'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+00'24") | 1000 / 1000 |
| 2 | | 05'55" (+00'12") | 1000 / 2000 |
| 3 | | 05'43" | 1000 / 3000 |
| 4 | | 05'44" (+00'01") | 1000 / 4000 |
| 5 | | 05'58" (+00'15") | 1000 / 5000 |
| 6 | | 05'53" (+00'10") | 1000 / 6000 |
| 7 | | 06'00" (+00'17") | 1000 / 7000 |
| 8 | | 05'52" (+00'09") | 1000 / 8000 |
| 9 | | 06'01" (+00'18") | 1000 / 9000 |
| 10 | | 05'54" (+00'11") | 1000 / 10000 |
| 11 | | 05'52" (+00'09") | 1000 / 11000 |
| 12 | | 06'14" (+00'31") | 138 / 11138 |
3月累積里程 : 145.11 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 01'17" | 00:01'17" |
| 2 | 05'55" | 00:07'12" |
| 3 | 05'43" | 00:12'55" |
| 4 | 05'45" | 00:18'40" |
| 5 | 05'58" | 00:24'38" |
| 6 | 05'54" | 00:30'32" |
| 7 | 06'00" | 00:36'32" |
| 8 | 05'52" | 00:42'24" |
| 9 | 06'02" | 00:48'26" |
| 10 | 05'55" | 00:54'21" |
| 11 | 05'52" | 01:00'13" |
| 11.1 | 06'15" | 01:01'05" |
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