10.6 km | 01:05:40 | 06:13/km日期: 2018-03-27 18:10 - 總爬升: 280 m - 卡路里: 570 Cal - 總步數: 11114 - 平均步頻: 169 - 平均步幅: 94 cm - 溫度: 21°C - 濕度: 76% - PM2.5: 良好(32)
Pace: 09'06" / 05'57" / 06'22" / 05'21" / 05'04" / 05'10" / 05'40" / 05'54" / 06'12" / 07'48" / 05'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 09'03" (+03'59") | 1004 / 1004 | 132 / 83 |
| 2 | | 05'54" (+00'50") | 1006 / 2011 | 186 / 90 |
| 3 | | 06'22" (+01'18") | 1009 / 3020 | 181 / 86 |
| 4 | | 05'16" (+00'12") | 1002 / 4022 | 180 / 105 |
| 5 | | 05'04" | 1006 / 5029 | 180 / 108 |
| 6 | | 05'05" (+00'01") | 1004 / 6033 | 179 / 109 |
| 7 | | 05'40" (+00'36") | 1008 / 7042 | 178 / 99 |
| 8 | | 05'50" (+00'46") | 1009 / 8051 | 181 / 94 |
| 9 | | 06'08" (+01'04") | 1001 / 9053 | 185 / 87 |
| 10 | | 07'46" (+02'42") | 1004 / 10057 | 132 / 97 |
| 11 | | 05'34" (+00'30") | 555 / 10613 | 181 / 98 |
3月累積里程 :
431.11 km 
MIZUNO 8kr-11009 累積 :
3593.3 kmMW Watch 上傳(省電模式) | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'06" | 00:09'06" |
| 2 | 05'57" | 00:15'03" |
| 3 | 06'22" | 00:21'25" |
| 4 | 05'21" | 00:26'46" |
| 5 | 05'04" | 00:31'50" |
| 6 | 05'10" | 00:37'00" |
| 7 | 05'40" | 00:42'40" |
| 8 | 05'54" | 00:48'34" |
| 9 | 06'12" | 00:54'46" |
| 10 | 07'48" | 01:02'34" |
| 10.6 | 05'34" | 01:05'40" |
展開計圈分析
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