13.2 km | 01:10:07 | 05:18/km日期: 2018-03-27 07:27 - 平均心率: 146 - 卡路里: 818 Cal - 平均步頻: 182 - 溫度: 19°C - 濕度: 79% - PM2.5: 普通(36)
Pace: 06'01" / 05'11" / 04'58" / 05'00" / 05'08" / 05'23" / 05'41" / 05'40" / 05'34" / 04'58" / 05'08" / 05'19" / 05'04" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+01'04") | 1000 / 1000 |
| 2 | | 05'10" (+00'13") | 1000 / 2000 |
| 3 | | 04'57" | 1000 / 3000 |
| 4 | | 04'59" (+00'02") | 1000 / 4000 |
| 5 | | 05'08" (+00'11") | 1000 / 5000 |
| 6 | | 05'22" (+00'25") | 1000 / 6000 |
| 7 | | 05'40" (+00'43") | 1000 / 7000 |
| 8 | | 05'40" (+00'43") | 1000 / 8000 |
| 9 | | 05'33" (+00'36") | 1000 / 9000 |
| 10 | | 04'58" (+00'01") | 1000 / 10000 |
| 11 | | 05'07" (+00'10") | 1000 / 11000 |
| 12 | | 05'19" (+00'22") | 1000 / 12000 |
| 13 | | 05'04" (+00'07") | 1000 / 13000 |
| 14 | | 04'57" | 206 / 13206 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~127 | 65~79% |
| 2:M馬拉松配速區 | 127~144 | 79~89% |
| 3:T乳酸耐力區 | 144~149 | 89~92% |
| 4:A無氧耐力區 | 149~157 | 92~97.5% |
| 5:I最大耗氧區 | 157~162 | 97.5~100% |
| 最大心率為162 點此去設定最大心率 |
3月累積里程 : 324.03 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 05'11" | 00:11'12" |
| 3 | 04'58" | 00:16'10" |
| 4 | 05'00" | 00:21'10" |
| 5 | 05'08" | 00:26'18" |
| 6 | 05'23" | 00:31'41" |
| 7 | 05'41" | 00:37'22" |
| 8 | 05'40" | 00:43'02" |
| 9 | 05'34" | 00:48'36" |
| 10 | 04'58" | 00:53'34" |
| 11 | 05'08" | 00:58'42" |
| 12 | 05'19" | 01:04'01" |
| 13 | 05'04" | 01:09'05" |
| 13.2 | 04'59" | 01:10'07" |
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