31.8 km | 04:59:18 | 09:25/km日期: 2018-01-01 09:02 - 總爬升: 1492 m - 卡路里: 1726 Cal - 平均步頻: 154 - 溫度: 17°C - 濕度: 71%
Pace: 06'11" / 07'11" / 10'51" / 18'18" / 09'06" / 10'19" / 06'34" / 06'50" / 06'22" / 08'09" / 07'59" / 09'00" / 09'15" / 07'19" / 09'37" / 09'38" / 07'35" / 07'38" / 05'42" / 08'22" / 06'55" / 07'48" / 23'06" / 22'25" / 10'41" / 06'42" / 06'43" / 06'48" / 07'28" / 07'42" / 12'58" / 10'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+00'29") | 1000 / 1000 |
| 2 | | 07'11" (+01'29") | 1000 / 2000 |
| 3 | | 10'50" (+05'08") | 1000 / 3000 |
| 4 | | 18'17" (+12'35") | 1000 / 4000 |
| 5 | | 09'05" (+03'23") | 1000 / 5000 |
| 6 | | 10'18" (+04'36") | 1000 / 6000 |
| 7 | | 06'34" (+00'52") | 1000 / 7000 |
| 8 | | 06'49" (+01'07") | 1000 / 8000 |
| 9 | | 06'22" (+00'40") | 1000 / 9000 |
| 10 | | 08'02" (+02'20") | 1000 / 10000 |
| 11 | | 08'05" (+02'23") | 1000 / 11000 |
| 12 | | 09'00" (+03'18") | 1000 / 12000 |
| 13 | | 09'15" (+03'33") | 1000 / 13000 |
| 14 | | 07'18" (+01'36") | 1000 / 14000 |
| 15 | | 09'37" (+03'55") | 1000 / 15000 |
| 16 | | 09'37" (+03'55") | 1000 / 16000 |
| 17 | | 07'26" (+01'44") | 1000 / 17000 |
| 18 | | 07'46" (+02'04") | 1000 / 18000 |
| 19 | | 05'42" | 1000 / 19000 |
| 20 | | 08'22" (+02'40") | 1000 / 20000 |
| 21 | | 06'54" (+01'12") | 1000 / 21000 |
| 22 | | 07'48" (+02'06") | 1000 / 22000 |
| 23 | | 23'05" (+17'23") | 1000 / 23000 |
| 24 | | 22'25" (+16'43") | 1000 / 24000 |
| 25 | | 10'40" (+04'58") | 1000 / 25000 |
| 26 | | 06'41" (+00'59") | 1000 / 26000 |
| 27 | | 06'43" (+01'01") | 1000 / 27000 |
| 28 | | 06'48" (+01'06") | 1000 / 28000 |
| 29 | | 07'28" (+01'46") | 1000 / 29000 |
| 30 | | 07'41" (+01'59") | 1000 / 30000 |
| 31 | | 12'58" (+07'16") | 1000 / 31000 |
| 32 | | 10'27" (+04'45") | 774 / 31774 |
1月累積里程 : 127.90 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 07'11" | 00:13'22" |
| 3 | 10'51" | 00:24'13" |
| 4 | 18'18" | 00:42'31" |
| 5 | 09'06" | 00:51'37" |
| 6 | 10'19" | 01:01'56" |
| 7 | 06'34" | 01:08'30" |
| 8 | 06'50" | 01:15'20" |
| 9 | 06'22" | 01:21'42" |
| 10 | 08'09" | 01:29'51" |
| 11 | 07'59" | 01:37'50" |
| 12 | 09'00" | 01:46'50" |
| 13 | 09'15" | 01:56'05" |
| 14 | 07'19" | 02:03'24" |
| 15 | 09'37" | 02:13'01" |
| 16 | 09'38" | 02:22'39" |
| 17 | 07'35" | 02:30'14" |
| 18 | 07'38" | 02:37'52" |
| 19 | 05'42" | 02:43'34" |
| 20 | 08'22" | 02:51'56" |
| 21 | 06'55" | 02:58'51" |
| 22 | 07'48" | 03:06'39" |
| 23 | 23'06" | 03:29'45" |
| 24 | 22'25" | 03:52'10" |
| 25 | 10'41" | 04:02'51" |
| 26 | 06'42" | 04:09'33" |
| 27 | 06'43" | 04:16'16" |
| 28 | 06'48" | 04:23'04" |
| 29 | 07'28" | 04:30'32" |
| 30 | 07'42" | 04:38'14" |
| 31 | 12'58" | 04:51'12" |
| 31.8 | 10'27" | 04:59'18" |
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