9.1 km | 00:52:45 | 05:46/km日期: 2018-03-28 16:25 - 卡路里: 507 Cal - 平均步頻: 186 - 溫度: 23°C - 濕度: 73% - PM2.5: 良好(28)
Pace: 05'02" / 05'50" / 05'46" / 05'35" / 05'46" / 05'48" / 05'44" / 05'39" / 05'29" / 06'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" (+00'48") | 1000 / 1000 |
| 2 | | 05'50" (+00'21") | 1000 / 2000 |
| 3 | | 05'45" (+00'16") | 1000 / 3000 |
| 4 | | 05'34" (+00'05") | 1000 / 4000 |
| 5 | | 05'45" (+00'16") | 1000 / 5000 |
| 6 | | 05'48" (+00'19") | 1000 / 6000 |
| 7 | | 05'44" (+00'15") | 1000 / 7000 |
| 8 | | 05'38" (+00'09") | 1000 / 8000 |
| 9 | | 05'29" | 1000 / 9000 |
| 10 | | 06'07" (+00'38") | 139 / 9139 |
3月累積里程 : 145.11 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'02" | 00:05'02" |
| 2 | 05'50" | 00:10'52" |
| 3 | 05'46" | 00:16'38" |
| 4 | 05'35" | 00:22'13" |
| 5 | 05'46" | 00:27'59" |
| 6 | 05'48" | 00:33'47" |
| 7 | 05'44" | 00:39'31" |
| 8 | 05'39" | 00:45'10" |
| 9 | 05'29" | 00:50'39" |
| 9.1 | 06'06" | 00:51'30" |
展開計圈分析
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