10.5 km | 01:01:31 | 05:51/km日期: 2018-03-29 08:30 - 地點: 河濱古亭🏃艋舺 - 天氣: ☀ - 卡路里: 641 Cal - 平均步頻: 174 - 溫度: 24°C - 濕度: 64% - PM2.5: 良好(11)
Pace: 05'57" / 05'48" / 05'44" / 05'36" / 10'40" / 07'00" / 06'30" / 07'56" / 19'49" / 05'55" / 05'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'57" (+00'21") | 1000 / 1000 |
2 | | 05'48" (+00'12") | 1000 / 2000 |
3 | | 05'43" (+00'07") | 1000 / 3000 |
4 | | 05'36" | 1000 / 4000 |
5 | | 05'50" (+00'14") | 1000 / 5000 |
6 | | 05'55" (+00'19") | 1000 / 6000 |
7 | | 05'55" (+00'19") | 1000 / 7000 |
8 | | 05'53" (+00'17") | 1000 / 8000 |
9 | | 06'06" (+00'30") | 1000 / 9000 |
10 | | 05'54" (+00'18") | 1000 / 10000 |
11 | | 05'39" (+00'03") | 499 / 10499 |
3月累積里程 :
107.01 km 亞瑟士asics 翔走 累積 :
975.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'57" | 00:05'57" |
2 | 05'48" | 00:11'45" |
3 | 05'44" | 00:17'29" |
4 | 05'36" | 00:23'05" |
5 | 10'40" | 00:33'45" |
6 | 07'00" | 00:40'45" |
7 | 06'30" | 00:47'15" |
8 | 07'56" | 00:55'11" |
9 | 19'49" | 01:15'00" |
10 | 05'55" | 01:20'55" |
10.5 | 05'40" | 01:23'45" |