11.7 km | 01:18:52 | 06:44/km日期: 2018-03-27 14:47 - 卡路里: 899 Cal - 平均步頻: 178 - 溫度: 23°C - 濕度: 80% - PM2.5: 普通(40)
Pace: 06'50" / 06'42" / 06'40" / 06'31" / 06'25" / 06'41" / 06'53" / 06'47" / 06'31" / 06'56" / 06'57" / 07'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'50" (+00'26") | 1000 / 1000 |
| 2 | | 06'42" (+00'18") | 1000 / 2000 |
| 3 | | 06'40" (+00'16") | 1000 / 3000 |
| 4 | | 06'30" (+00'06") | 1000 / 4000 |
| 5 | | 06'24" | 1000 / 5000 |
| 6 | | 06'41" (+00'17") | 1000 / 6000 |
| 7 | | 06'52" (+00'28") | 1000 / 7000 |
| 8 | | 06'47" (+00'23") | 1000 / 8000 |
| 9 | | 06'31" (+00'07") | 1000 / 9000 |
| 10 | | 06'55" (+00'31") | 1000 / 10000 |
| 11 | | 06'57" (+00'33") | 1000 / 11000 |
| 12 | | 07'04" (+00'40") | 704 / 11704 |
3月累積里程 : 100.53 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'50" | 00:06'50" |
| 2 | 06'42" | 00:13'32" |
| 3 | 06'40" | 00:20'12" |
| 4 | 06'31" | 00:26'43" |
| 5 | 06'25" | 00:33'08" |
| 6 | 06'41" | 00:39'49" |
| 7 | 06'53" | 00:46'42" |
| 8 | 06'47" | 00:53'29" |
| 9 | 06'31" | 01:00'00" |
| 10 | 06'56" | 01:06'56" |
| 11 | 06'57" | 01:13'53" |
| 11.7 | 07'04" | 01:18'52" |
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