10.5 km | 01:08:02 | 06:29/km日期: 2018-03-28 18:25 - 總爬升: 277 m - 卡路里: 545 Cal - 總步數: 11790 - 平均步頻: 173 - 平均步幅: 88 cm - 溫度: 22°C - 濕度: 76% - PM2.5: 良好(24)
Pace: 06'54" / 05'56" / 06'15" / 06'01" / 06'28" / 06'07" / 06'24" / 06'31" / 06'14" / 07'11" / 08'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'51" (+00'56") | 1005 / 1005 | 161 / 90 |
| 2 | | 05'55" | 1008 / 2014 | 178 / 94 |
| 3 | | 06'12" (+00'17") | 1006 / 3021 | 178 / 90 |
| 4 | | 05'57" (+00'02") | 1002 / 4023 | 181 / 92 |
| 5 | | 06'27" (+00'32") | 1001 / 5024 | 178 / 86 |
| 6 | | 06'08" (+00'13") | 1005 / 6029 | 180 / 90 |
| 7 | | 06'23" (+00'28") | 1002 / 7032 | 179 / 87 |
| 8 | | 06'26" (+00'31") | 1000 / 8033 | 182 / 84 |
| 9 | | 06'14" (+00'19") | 1005 / 9038 | 182 / 87 |
| 10 | | 07'10" (+01'15") | 1004 / 10043 | 155 / 89 |
| 11 | | 08'06" (+02'11") | 487 / 10530 | 137 / 89 |
3月累積里程 :
431.11 km 
MIZUNO 8kr-11009 累積 :
3593.3 kmMW Watch 上傳(省電模式) | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'54" | 00:06'54" |
| 2 | 05'56" | 00:12'50" |
| 3 | 06'15" | 00:19'05" |
| 4 | 06'01" | 00:25'06" |
| 5 | 06'28" | 00:31'34" |
| 6 | 06'07" | 00:37'41" |
| 7 | 06'24" | 00:44'05" |
| 8 | 06'31" | 00:50'36" |
| 9 | 06'14" | 00:56'50" |
| 10 | 07'11" | 01:04'01" |
| 10.5 | 08'14" | 01:08'02" |
展開計圈分析
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