13.1 km | 01:30:07 | 06:52/km日期: 2018-03-14 03:38 - 地點: 家前 - 天氣: 晴朗 - 卡路里: 1060 Cal - 溫度: 21°C - 濕度: 58%
Pace: 07'15" / 06'23" / 06'42" / 06'27" / 06'32" / 06'44" / 06'20" / 06'21" / 06'26" / 06'27" / 06'51" / 06'52" / 09'01" / 14'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'10" (+00'50") | 996 / 996 |
| 2 | | 06'22" (+00'02") | 1001 / 1998 |
| 3 | | 06'43" (+00'23") | 998 / 2996 |
| 4 | | 06'28" (+00'08") | 1008 / 4005 |
| 5 | | 06'32" (+00'12") | 999 / 5004 |
| 6 | | 06'41" (+00'21") | 1007 / 6011 |
| 7 | | 06'20" | 997 / 7009 |
| 8 | | 06'23" (+00'03") | 992 / 8002 |
| 9 | | 06'22" (+00'02") | 1007 / 9009 |
| 10 | | 06'27" (+00'07") | 999 / 10009 |
| 11 | | 06'51" (+00'31") | 997 / 11007 |
| 12 | | 06'52" (+00'32") | 1016 / 12023 |
| 13 | | 09'00" (+02'40") | 988 / 13011 |
| 14 | | 15'01" (+08'41") | 117 / 13129 |
3月累積里程 :
234.01 km 
Mizuno美津濃 19號記念鞋 累積 :
1389.6 kmAndroid - Sony E6853 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'15" | 00:07'15" |
| 2 | 06'23" | 00:13'38" |
| 3 | 06'42" | 00:20'20" |
| 4 | 06'27" | 00:26'47" |
| 5 | 06'32" | 00:33'19" |
| 6 | 06'44" | 00:40'03" |
| 7 | 06'20" | 00:46'23" |
| 8 | 06'21" | 00:52'44" |
| 9 | 06'26" | 00:59'10" |
| 10 | 06'27" | 01:05'37" |
| 11 | 06'51" | 01:12'28" |
| 12 | 06'52" | 01:19'20" |
| 13 | 09'01" | 01:28'21" |
| 13.1 | 14'43" | 01:30'07" |
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