13.2 km | 01:19:11 | 06:01/km日期: 2018-03-29 18:52 - 總爬升: 338 m - 地點: 潭雅神自行車道 - 卡路里: 759 Cal - 平均步頻: 174 - 溫度: 25°C - 濕度: 69% - PM2.5: 不佳(61)
Pace: 05'45" / 05'54" / 06'08" / 06'18" / 05'56" / 05'55" / 06'04" / 06'15" / 06'11" / 05'38" / 06'00" / 05'58" / 06'11" / 06'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'45" (+00'07") | 1000 / 1000 |
| 2 | | 05'53" (+00'15") | 1000 / 2000 |
| 3 | | 06'08" (+00'30") | 1000 / 3000 |
| 4 | | 06'17" (+00'39") | 1000 / 4000 |
| 5 | | 05'56" (+00'18") | 1000 / 5000 |
| 6 | | 05'55" (+00'17") | 1000 / 6000 |
| 7 | | 06'03" (+00'25") | 1000 / 7000 |
| 8 | | 06'14" (+00'36") | 1000 / 8000 |
| 9 | | 06'11" (+00'33") | 1000 / 9000 |
| 10 | | 05'38" | 1000 / 10000 |
| 11 | | 05'59" (+00'21") | 1000 / 11000 |
| 12 | | 05'57" (+00'19") | 1000 / 12000 |
| 13 | | 06'10" (+00'32") | 1000 / 13000 |
| 14 | | 06'32" (+00'54") | 149 / 13149 |
3月累積里程 : 100.50 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 05'54" | 00:11'39" |
| 3 | 06'08" | 00:17'47" |
| 4 | 06'18" | 00:24'05" |
| 5 | 05'56" | 00:30'01" |
| 6 | 05'55" | 00:35'56" |
| 7 | 06'04" | 00:42'00" |
| 8 | 06'15" | 00:48'15" |
| 9 | 06'11" | 00:54'26" |
| 10 | 05'38" | 01:00'04" |
| 11 | 06'00" | 01:06'04" |
| 12 | 05'58" | 01:12'02" |
| 13 | 06'11" | 01:18'13" |
| 13.1 | 06'26" | 01:19'11" |
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