11.1 km | 00:55:56 | 05:01/km日期: 2018-03-30 16:50 - 地點: 屏東市廣勝路至機場北路來回 - 天氣: 晴 - 卡路里: 631 Cal - 平均步頻: 120 - 溫度: 27°C - 濕度: 65% - PM2.5: 良好(24)
Pace: 05'38" / 04'51" / 04'39" / 04'51" / 04'53" / 05'05" / 04'55" / 05'04" / 04'26" / 05'09" / 05'49" / 04'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'37" (+01'12") | 1000 / 1000 |
| 2 | | 04'51" (+00'26") | 1000 / 2000 |
| 3 | | 04'39" (+00'14") | 1000 / 3000 |
| 4 | | 04'51" (+00'26") | 1000 / 4000 |
| 5 | | 04'53" (+00'28") | 1000 / 5000 |
| 6 | | 05'04" (+00'39") | 1000 / 6000 |
| 7 | | 04'54" (+00'29") | 1000 / 7000 |
| 8 | | 05'04" (+00'39") | 1000 / 8000 |
| 9 | | 04'25" | 1000 / 9000 |
| 10 | | 05'09" (+00'44") | 1000 / 10000 |
| 11 | | 05'48" (+01'23") | 1000 / 11000 |
| 12 | | 04'35" (+00'10") | 133 / 11133 |
3月累積里程 :
344.59 km 
105金黃色英雄 27 累積 :
1780.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 04'51" | 00:10'29" |
| 3 | 04'39" | 00:15'08" |
| 4 | 04'51" | 00:19'59" |
| 5 | 04'53" | 00:24'52" |
| 6 | 05'05" | 00:29'57" |
| 7 | 04'55" | 00:34'52" |
| 8 | 05'04" | 00:39'56" |
| 9 | 04'26" | 00:44'22" |
| 10 | 05'09" | 00:49'31" |
| 11 | 05'49" | 00:55'20" |
| 11.1 | 04'29" | 00:55'56" |
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