12.1 km | 01:02:04 | 05:08/km日期: 2018-03-28 16:50 - 卡路里: 652 Cal
Pace: 05'27" / 05'24" / 05'18" / 05'12" / 05'01" / 05'07" / 05'17" / 05'08" / 04'51" / 05'06" / 04'57" / 04'55" / 04'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'26" (+00'34") | 1000 / 1000 |
| 2 | | 05'19" (+00'27") | 998 / 1998 |
| 3 | | 05'17" (+00'25") | 1001 / 2999 |
| 4 | | 05'14" (+00'22") | 992 / 3992 |
| 5 | | 05'00" (+00'08") | 1003 / 4996 |
| 6 | | 05'07" (+00'15") | 999 / 5996 |
| 7 | | 05'16" (+00'24") | 1000 / 6996 |
| 8 | | 05'10" (+00'18") | 993 / 7990 |
| 9 | | 04'52" | 1012 / 9002 |
| 10 | | 05'05" (+00'13") | 1000 / 10003 |
| 11 | | 04'55" (+00'03") | 988 / 10992 |
| 12 | | 04'54" (+00'02") | 1000 / 11992 |
| 13 | | 04'51" | 89 / 12081 |
3月累積里程 : 200.27 km
Voice Coach 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'27" | 00:05'27" |
| 2 | 05'24" | 00:10'51" |
| 3 | 05'18" | 00:16'09" |
| 4 | 05'12" | 00:21'21" |
| 5 | 05'01" | 00:26'22" |
| 6 | 05'07" | 00:31'29" |
| 7 | 05'17" | 00:36'46" |
| 8 | 05'08" | 00:41'54" |
| 9 | 04'51" | 00:46'45" |
| 10 | 05'06" | 00:51'51" |
| 11 | 04'57" | 00:56'48" |
| 12 | 04'55" | 01:01'43" |
| 12.1 | 04'16" | 01:02'04" |
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