6.0 km | 00:33:50 | 05:37/km日期: 2018-03-19 18:13 - 卡路里: 495 Cal - 平均步頻: 178 - 溫度: 26°C - 濕度: 65% - PM2.5: 良好(14)
Pace: 06'11" / 06'08" / 05'18" / 05'38" / 05'12" / 05'20" / 06'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'11" (+01'00") | 1000 / 1000 |
2 | | 06'07" (+00'56") | 1000 / 2000 |
3 | | 05'17" (+00'06") | 1000 / 3000 |
4 | | 05'37" (+00'26") | 1000 / 4000 |
5 | | 05'11" | 1000 / 5000 |
6 | | 05'20" (+00'09") | 1000 / 6000 |
7 | | 06'25" (+01'14") | 11 / 6011 |
3月累積里程 : 300.05 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'11" | 00:06'11" |
2 | 06'08" | 00:12'19" |
3 | 05'18" | 00:17'37" |
4 | 05'38" | 00:23'15" |
5 | 05'12" | 00:28'27" |
6 | 05'20" | 00:33'47" |
6.0 | 06'01" | 00:33'51" |