6.0 km | 00:34:31 | 05:44/km日期: 2018-03-22 18:12 - 總爬升: 138 m - 卡路里: 467 Cal - 平均步頻: 178
Pace: 06'01" / 05'42" / 05'29" / 05'27" / 06'03" / 05'47" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+00'35") | 1000 / 1000 |
| 2 | | 05'41" (+00'15") | 1000 / 2000 |
| 3 | | 05'29" (+00'03") | 1000 / 3000 |
| 4 | | 05'26" | 1000 / 4000 |
| 5 | | 06'03" (+00'37") | 1000 / 5000 |
| 6 | | 05'46" (+00'20") | 1000 / 6000 |
| 7 | | 06'13" (+00'47") | 8 / 6008 |
3月累積里程 : 300.05 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 05'42" | 00:11'43" |
| 3 | 05'29" | 00:17'12" |
| 4 | 05'27" | 00:22'39" |
| 5 | 06'03" | 00:28'42" |
| 6 | 05'47" | 00:34'29" |
| 6.0 | 05'35" | 00:34'32" |
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