9.7 km | 00:52:47 | 05:27/km日期: 2017-12-17 06:30 - 卡路里: 634 Cal - 總步數: 10126 - 平均步頻: 191 - 平均步幅: 95 cm - 溫度: 15°C - 濕度: 70% - PM2.5: 良好(20)
Pace: 05'46" / 05'33" / 05'12" / 05'12" / 05'17" / 05'27" / 05'24" / 05'40" / 05'29" / 05'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'44" (+00'34") | 1005 / 1005 | 203 / 85 |
2 | | 05'30" (+00'20") | 1006 / 2012 | 200 / 90 |
3 | | 05'10" | 1003 / 3015 | 195 / 98 |
4 | | 05'10" | 1003 / 4019 | 194 / 99 |
5 | | 05'17" (+00'07") | 1007 / 5026 | 190 / 98 |
6 | | 05'23" (+00'13") | 1000 / 6027 | 190 / 97 |
7 | | 05'25" (+00'15") | 1003 / 7030 | 185 / 99 |
8 | | 05'36" (+00'26") | 1001 / 8032 | 188 / 94 |
9 | | 05'31" (+00'21") | 1002 / 9034 | 187 / 96 |
10 | | 05'38" (+00'28") | 661 / 9696 | 177 / 99 |
12月累積里程 : 9.66 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'46" | 00:05'46" |
2 | 05'33" | 00:11'19" |
3 | 05'12" | 00:16'31" |
4 | 05'12" | 00:21'43" |
5 | 05'17" | 00:27'00" |
6 | 05'27" | 00:32'27" |
7 | 05'24" | 00:37'51" |
8 | 05'40" | 00:43'31" |
9 | 05'29" | 00:49'00" |
9.7 | 05'43" | 00:52'47" |