6.0 km | 00:41:51 | 06:57/km日期: 2018-03-30 05:00 - 卡路里: 555 Cal - 平均步頻: 168 - 溫度: 23°C - 濕度: 67% - PM2.5: 良好(4)
Pace: 07'37" / 07'19" / 07'21" / 07'07" / 06'09" / 06'14" / 05'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'36" (+01'28") | 1000 / 1000 |
| 2 | | 07'19" (+01'11") | 1000 / 2000 |
| 3 | | 07'21" (+01'13") | 1000 / 3000 |
| 4 | | 07'06" (+00'58") | 1000 / 4000 |
| 5 | | 06'08" | 1000 / 5000 |
| 6 | | 06'14" (+00'06") | 1000 / 6000 |
| 7 | | 04'46" | 13 / 6013 |
3月累積里程 : 136.87 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'37" | 00:07'37" |
| 2 | 07'19" | 00:14'56" |
| 3 | 07'21" | 00:22'17" |
| 4 | 07'07" | 00:29'24" |
| 5 | 06'09" | 00:35'33" |
| 6 | 06'14" | 00:41'47" |
| 6.0 | 05'01" | 00:41'51" |
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