72.8 km | 00:00:00 | --:--/km日期: 2018-03-24 13:10 - 總爬升: 3162 m - 卡路里: 7790 Cal - 平均步頻: 116 - 溫度: 23°C - 濕度: 69%
Pace: 11'10" / 07'18" / 12'20" / 11'02" / 11'55" / 22'38" / 23'58" / 08'54" / 10'13" / 18'45" / 17'25" / 13'24" / 21'59" / 14'08" / 11'46" / 08'03" / 18'43" / 13'57" / 18'10" / 34'11" / 16'18" / 17'22" / 14'55" / 37'13" / 15'54" / 17'06" / 13'28" / 32'51" / 14'25" / 16'20" / 16'57" / 21'01" / 14'27" / 16'29" / 22'02" / 17'15" / 20'28" / 18'35" / 13'15" / 41'31" / 29'29" / 26'13" / 24'03" / 25'24" / 25'26" / 22'47" / 21'27" / 23'57" / 42'16" / 13'41" / 15'49" / 14'21" / 17'27" / 14'09" / 19'52" / 17'47" / 21'46" / 17'52" / 22'32" / 20'21" / 15'53" / 14'32" / 26'22" / 23'32" / 14'15" / 13'09" / 13'42" / 15'09" / 13'53" / 15'12" / 16'22" / 15'01" / 15'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 00'00" | 1000 / 1000 |
2 | | 00'00" | 1000 / 2000 |
3 | | 00'00" | 1000 / 3000 |
4 | | 00'00" | 1000 / 4000 |
5 | | 00'00" | 1000 / 5000 |
6 | | 00'00" | 1000 / 6000 |
7 | | 00'00" | 1000 / 7000 |
8 | | 00'00" | 1000 / 8000 |
9 | | 00'00" | 1000 / 9000 |
10 | | 00'00" | 1000 / 10000 |
11 | | 00'00" | 1000 / 11000 |
12 | | 00'00" | 1000 / 12000 |
13 | | 00'00" | 1000 / 13000 |
14 | | 00'00" | 1000 / 14000 |
15 | | 00'00" | 1000 / 15000 |
16 | | 00'00" | 1000 / 16000 |
17 | | 00'00" | 1000 / 17000 |
18 | | 00'00" | 1000 / 18000 |
19 | | 00'00" | 1000 / 19000 |
20 | | 00'00" | 1000 / 20000 |
21 | | 00'00" | 1000 / 21000 |
22 | | 00'00" | 1000 / 22000 |
23 | | 00'00" | 1000 / 23000 |
24 | | 00'00" | 1000 / 24000 |
25 | | 00'00" | 1000 / 25000 |
26 | | 00'00" | 1000 / 26000 |
27 | | 00'00" | 1000 / 27000 |
28 | | 00'00" | 1000 / 28000 |
29 | | 00'00" | 1000 / 29000 |
30 | | 00'00" | 1000 / 30000 |
31 | | 00'00" | 1000 / 31000 |
32 | | 00'00" | 1000 / 32000 |
33 | | 00'00" | 1000 / 33000 |
34 | | 00'00" | 1000 / 34000 |
35 | | 00'00" | 1000 / 35000 |
36 | | 00'00" | 1000 / 36000 |
37 | | 00'00" | 1000 / 37000 |
38 | | 00'00" | 1000 / 38000 |
39 | | 00'00" | 1000 / 39000 |
40 | | 00'00" | 1000 / 40000 |
41 | | 00'00" | 1000 / 41000 |
42 | | 00'00" | 1000 / 42000 |
43 | | 00'00" | 1000 / 43000 |
44 | | 00'00" | 1000 / 44000 |
45 | | 00'00" | 1000 / 45000 |
46 | | 00'00" | 1000 / 46000 |
47 | | 00'00" | 1000 / 47000 |
48 | | 00'00" | 1000 / 48000 |
49 | | 00'00" | 1000 / 49000 |
50 | | 00'00" | 1000 / 50000 |
51 | | 00'00" | 1000 / 51000 |
52 | | 00'00" | 1000 / 52000 |
53 | | 00'00" | 1000 / 53000 |
54 | | 00'00" | 1000 / 54000 |
55 | | 00'00" | 1000 / 55000 |
56 | | 00'00" | 1000 / 56000 |
57 | | 00'00" | 1000 / 57000 |
58 | | 00'00" | 1000 / 58000 |
59 | | 00'00" | 1000 / 59000 |
60 | | 00'00" | 1000 / 60000 |
61 | | 00'00" | 1000 / 61000 |
62 | | 00'00" | 1000 / 62000 |
63 | | 00'00" | 1000 / 63000 |
64 | | 00'00" | 1000 / 64000 |
65 | | 00'00" | 1000 / 65000 |
66 | | 00'00" | 1000 / 66000 |
67 | | 00'00" | 1000 / 67000 |
68 | | 00'00" | 1000 / 68000 |
69 | | 00'00" | 1000 / 69000 |
70 | | 00'00" | 1000 / 70000 |
71 | | 00'00" | 1000 / 71000 |
72 | | 00'00" | 1000 / 72000 |
73 | | 00'00" | 777 / 72777 |
3月累積里程 : 455.41 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'10" | 00:11'10" |
2 | 07'18" | 00:18'28" |
3 | 12'20" | 00:30'48" |
4 | 11'02" | 00:41'50" |
5 | 11'55" | 00:53'45" |
6 | 22'38" | 01:16'23" |
7 | 23'58" | 01:40'21" |
8 | 08'54" | 01:49'15" |
9 | 10'13" | 01:59'28" |
10 | 18'45" | 02:18'13" |
11 | 17'25" | 02:35'38" |
12 | 13'24" | 02:49'02" |
13 | 21'59" | 03:11'01" |
14 | 14'08" | 03:25'09" |
15 | 11'46" | 03:36'55" |
16 | 08'03" | 03:44'58" |
17 | 18'43" | 04:03'41" |
18 | 13'57" | 04:17'38" |
19 | 18'10" | 04:35'48" |
20 | 34'11" | 05:09'59" |
21 | 16'18" | 05:26'17" |
22 | 17'22" | 05:43'39" |
23 | 14'55" | 05:58'34" |
24 | 37'13" | 06:35'47" |
25 | 15'54" | 06:51'41" |
26 | 17'06" | 07:08'47" |
27 | 13'28" | 07:22'15" |
28 | 32'51" | 07:55'06" |
29 | 14'25" | 08:09'31" |
30 | 16'20" | 08:25'51" |
31 | 16'57" | 08:42'48" |
32 | 21'01" | 09:03'49" |
33 | 14'27" | 09:18'16" |
34 | 16'29" | 09:34'45" |
35 | 22'02" | 09:56'47" |
36 | 17'15" | 10:14'02" |
37 | 20'28" | 10:34'30" |
38 | 18'35" | 10:53'05" |
39 | 13'15" | 11:06'20" |
40 | 41'31" | 11:47'51" |
41 | 29'29" | 12:17'20" |
42 | 26'13" | 12:43'33" |
43 | 24'03" | 13:07'36" |
44 | 25'24" | 13:33'00" |
45 | 25'26" | 13:58'26" |
46 | 22'47" | 14:21'13" |
47 | 21'27" | 14:42'40" |
48 | 23'57" | 15:06'37" |
49 | 42'16" | 15:48'53" |
50 | 13'41" | 16:02'34" |
51 | 15'49" | 16:18'23" |
52 | 14'21" | 16:32'44" |
53 | 17'27" | 16:50'11" |
54 | 14'09" | 17:04'20" |
55 | 19'52" | 17:24'12" |
56 | 17'47" | 17:41'59" |
57 | 21'46" | 18:03'45" |
58 | 17'52" | 18:21'37" |
59 | 22'32" | 18:44'09" |
60 | 20'21" | 19:04'30" |
61 | 15'53" | 19:20'23" |
62 | 14'32" | 19:34'55" |
63 | 26'22" | 20:01'17" |
64 | 23'32" | 20:24'49" |
65 | 14'15" | 20:39'04" |
66 | 13'09" | 20:52'13" |
67 | 13'42" | 21:05'55" |
68 | 15'09" | 21:21'04" |
69 | 13'53" | 21:34'57" |
70 | 15'12" | 21:50'09" |
71 | 16'22" | 22:06'31" |
72 | 15'01" | 22:21'32" |
72.8 | 15'16" | 22:33'24" |