22.1 km | 02:54:53 | 07:53/km日期: 2018-03-11 06:05 - 總爬升: 265 m - 地點: 竹圍漁港 - 天氣: 晴 - 卡路里: 1654 Cal - 溫度: 17°C - 濕度: 52% - PM2.5: 良好(7)
Pace: 04'44" / 00'01" / 00'07" / 05'02" / 04'52" / 06'51" / 06'58" / 06'47" / 07'56" / 07'26" / 07'36" / 08'05" / 06'07" / 07'14" / 07'33" / 07'29" / 09'21" / 08'37" / 01'58" / 04'36" / 12'06" / 08'30" / 08'40" / 08'36" / 07'51" / 08'02" / 12'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 01'40" | 3484 / 3484 |
2 | | 05'51" (+04'11") | 998 / 4482 |
3 | | 06'05" (+04'25") | 1022 / 5505 |
4 | | 07'07" (+05'27") | 1008 / 6514 |
5 | | 06'58" (+05'18") | 994 / 7508 |
6 | | 07'02" (+05'22") | 1010 / 8519 |
7 | | 07'39" (+05'59") | 1011 / 9530 |
8 | | 07'44" (+06'04") | 998 / 10529 |
9 | | 07'44" (+06'04") | 1003 / 11533 |
10 | | 06'39" (+04'59") | 1154 / 12687 |
11 | | 06'55" (+05'15") | 1000 / 13687 |
12 | | 07'43" (+06'03") | 1028 / 14715 |
13 | | 08'05" (+06'25") | 1006 / 15722 |
14 | | 07'29" (+05'49") | 1037 / 16759 |
15 | | 09'30" (+07'50") | 1000 / 17759 |
16 | | 04'08" (+02'28") | 2329 / 20089 |
17 | | 11'59" (+10'19") | 1047 / 21136 |
18 | | 08'21" (+06'41") | 1000 / 22137 |
19 | | 08'51" (+07'11") | 1001 / 23138 |
20 | | 08'35" (+06'55") | 1018 / 24157 |
21 | | 07'50" (+06'10") | 1000 / 25157 |
22 | | 07'37" (+05'57") | 992 / 26150 |
3月累積里程 :
43.53 km On Cloudsurfer 累積 :
229.3 kmAndroid - OPPO CPH1715 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'44" | 00:04'44" |
2 | 00'01" | 00:04'45" |
3 | 00'07" | 00:04'52" |
4 | 05'02" | 00:09'54" |
5 | 04'52" | 00:14'46" |
6 | 06'51" | 00:21'37" |
7 | 06'58" | 00:28'35" |
8 | 06'47" | 00:35'22" |
9 | 07'56" | 00:43'18" |
10 | 07'26" | 00:50'44" |
11 | 07'36" | 00:58'20" |
12 | 08'05" | 01:06'25" |
13 | 06'07" | 01:12'32" |
14 | 07'14" | 01:19'46" |
15 | 07'33" | 01:27'19" |
16 | 07'29" | 01:34'48" |
17 | 09'21" | 01:44'09" |
18 | 08'37" | 01:52'46" |
19 | 01'58" | 01:54'44" |
20 | 04'36" | 01:59'20" |
21 | 12'06" | 02:11'26" |
22 | 08'30" | 02:19'56" |
23 | 08'40" | 02:28'36" |
24 | 08'36" | 02:37'12" |
25 | 07'51" | 02:45'03" |
26 | 08'02" | 02:53'05" |
22.1 | 00'-27" | 02:54'53" |