30.1 km | 02:49:11 | 05:37/km日期: 2018-03-24 05:08 - 總爬升: 232 m - 卡路里: 2031 Cal - 溫度: 14°C - 濕度: 74% - PM2.5: 良好(12)
Pace: 06'07" / 05'43" / 05'25" / 05'32" / 05'25" / 05'21" / 05'32" / 05'06" / 05'37" / 05'34" / 05'55" / 05'11" / 05'22" / 05'34" / 05'25" / 05'33" / 05'25" / 05'53" / 05'36" / 05'42" / 05'16" / 05'12" / 05'10" / 05'39" / 05'28" / 05'26" / 05'46" / 05'40" / 06'01" / 06'23" / 23'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+00'55") | 1014 / 1014 |
| 2 | | 05'44" (+00'38") | 994 / 2008 |
| 3 | | 05'23" (+00'17") | 1027 / 3036 |
| 4 | | 05'34" (+00'28") | 1010 / 4046 |
| 5 | | 05'23" (+00'17") | 996 / 5043 |
| 6 | | 05'24" (+00'18") | 1008 / 6052 |
| 7 | | 05'29" (+00'23") | 1001 / 7053 |
| 8 | | 05'10" (+00'04") | 997 / 8050 |
| 9 | | 05'31" (+00'25") | 1013 / 9064 |
| 10 | | 05'32" (+00'26") | 994 / 10058 |
| 11 | | 05'52" (+00'46") | 1032 / 11090 |
| 12 | | 05'12" (+00'06") | 1027 / 12118 |
| 13 | | 05'25" (+00'19") | 1000 / 13119 |
| 14 | | 05'33" (+00'27") | 1003 / 14122 |
| 15 | | 05'23" (+00'17") | 1015 / 15137 |
| 16 | | 05'32" (+00'26") | 999 / 16136 |
| 17 | | 05'26" (+00'20") | 1012 / 17148 |
| 18 | | 05'52" (+00'46") | 997 / 18146 |
| 19 | | 05'38" (+00'32") | 1009 / 19155 |
| 20 | | 05'36" (+00'30") | 1001 / 20157 |
| 21 | | 05'17" (+00'11") | 1009 / 21167 |
| 22 | | 05'06" | 1000 / 22168 |
| 23 | | 05'14" (+00'08") | 1007 / 23175 |
| 24 | | 05'43" (+00'37") | 1007 / 24183 |
| 25 | | 05'28" (+00'22") | 996 / 25179 |
| 26 | | 05'28" (+00'22") | 1007 / 26187 |
| 27 | | 05'42" (+00'36") | 1000 / 27187 |
| 28 | | 05'37" (+00'31") | 1059 / 28246 |
| 29 | | 06'12" (+01'06") | 992 / 29239 |
| 30 | | 06'17" (+01'11") | 1037 / 30276 |
3月累積里程 : 112.89 km
Android - Sony F8332 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 05'43" | 00:11'50" |
| 3 | 05'25" | 00:17'15" |
| 4 | 05'32" | 00:22'47" |
| 5 | 05'25" | 00:28'12" |
| 6 | 05'21" | 00:33'33" |
| 7 | 05'32" | 00:39'05" |
| 8 | 05'06" | 00:44'11" |
| 9 | 05'37" | 00:49'48" |
| 10 | 05'34" | 00:55'22" |
| 11 | 05'55" | 01:01'17" |
| 12 | 05'11" | 01:06'28" |
| 13 | 05'22" | 01:11'50" |
| 14 | 05'34" | 01:17'24" |
| 15 | 05'25" | 01:22'49" |
| 16 | 05'33" | 01:28'22" |
| 17 | 05'25" | 01:33'47" |
| 18 | 05'53" | 01:39'40" |
| 19 | 05'36" | 01:45'16" |
| 20 | 05'42" | 01:50'58" |
| 21 | 05'16" | 01:56'14" |
| 22 | 05'12" | 02:01'26" |
| 23 | 05'10" | 02:06'36" |
| 24 | 05'39" | 02:12'15" |
| 25 | 05'28" | 02:17'43" |
| 26 | 05'26" | 02:23'09" |
| 27 | 05'46" | 02:28'55" |
| 28 | 05'40" | 02:34'35" |
| 29 | 06'01" | 02:40'36" |
| 30 | 06'23" | 02:46'59" |
| 30.1 | 23'42" | 02:49'07" |
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