9.1 km | 01:00:36 | 06:40/km日期: 2018-03-18 06:41 - 卡路里: 576 Cal - 總步數: 10334 - 平均步頻: 170 - 平均步幅: 87 cm - 溫度: 17°C - 濕度: 99% - PM2.5: 良好(35)
Pace: 06'50" / 07'00" / 07'10" / 06'48" / 06'48" / 06'41" / 06'18" / 06'20" / 06'08" / 07'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'52" (+00'47") | 1003 / 1003 | 164 / 88 |
| 2 | | 07'00" (+00'55") | 1008 / 2011 | 171 / 83 |
| 3 | | 07'03" (+00'58") | 1002 / 3014 | 171 / 82 |
| 4 | | 06'48" (+00'43") | 1000 / 4015 | 170 / 85 |
| 5 | | 06'51" (+00'46") | 1007 / 5022 | 170 / 85 |
| 6 | | 06'35" (+00'30") | 1006 / 6029 | 172 / 87 |
| 7 | | 06'16" (+00'11") | 1007 / 7036 | 172 / 92 |
| 8 | | 06'18" (+00'13") | 1007 / 8043 | 171 / 92 |
| 9 | | 06'05" | 1002 / 9046 | 171 / 95 |
| 10 | | 06'09" (+00'04") | 67 / 9114 | 158 / 102 |
3月累積里程 :
23.35 km 
Mizuno Wave Rider 19 累積 :
277.1 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'50" | 00:06'50" |
| 2 | 07'00" | 00:13'50" |
| 3 | 07'10" | 00:21'00" |
| 4 | 06'48" | 00:27'48" |
| 5 | 06'48" | 00:34'36" |
| 6 | 06'41" | 00:41'17" |
| 7 | 06'18" | 00:47'35" |
| 8 | 06'20" | 00:53'55" |
| 9 | 06'08" | 01:00'03" |
| 9.1 | 08'08" | 01:00'36" |
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